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White Bean and Pesto Bake

White Bean and Pesto Bake


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  • Author: Samia
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 6

Description

Discover the comforting delight of White Bean and Pesto Bake, a quick and easy casserole that’s perfect for busy weeknights or family gatherings. This dish combines creamy cannellini beans, fresh basil pesto, and vibrant cherry tomatoes, creating a flavorful meal that’s both satisfying and nutritious. With minimal prep time and just one baking dish needed, it’s an effortless option for dinner. Whether served as a hearty main or paired with grilled proteins, this vegetarian-friendly bake will quickly become a favorite in your household.


Ingredients

Scale
  • 2 cups vegetable broth
  • 1 cup long grain brown rice
  • 1 (15 oz) can cannellini beans, rinsed and drained
  • ⅓ cup pesto (plus extra for topping)
  • 2 ½ cups halved cherry tomatoes
  • ½ cup panko crumbs
  • ¼ cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 375°F.
  2. In a microwave-safe container, heat the vegetable broth until boiling (about 2-3 minutes).
  3. In an 8×8 baking dish, mix the rice, beans, pesto, salt, and cherry tomatoes.
  4. Pour the hot broth over the mixture and stir to combine.
  5. Cover tightly with aluminum foil and bake for 60-65 minutes.
  6. Remove foil, check liquid levels; bake uncovered for an additional 3-4 minutes if needed.
  7. Top with panko crumbs and Parmesan; broil until golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 65 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/6 of the bake (approximately 230g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 11g
  • Cholesterol: 10mg