Vegan Creamy Sun Dried Tomato Pasta Recipe
This Vegan Creamy Sun Dried Tomato Pasta Recipe is a delightful blend of flavors that will make any meal feel special. With its rich sun-dried tomato sauce, hints of garlic, and creamy coconut base, this dish is perfect for weeknight dinners or special gatherings. Quick and easy to prepare, it brings together wholesome ingredients to create a satisfying Italian-inspired experience that everyone will love.
Why You’ll Love This Recipe
- Flavorful and Rich: The combination of sun-dried tomatoes and coconut cream creates a luxurious sauce that’s bursting with flavor.
- Quick Preparation: Ready in just 25 minutes, this recipe is perfect for busy weeknights when you want something delicious without spending hours in the kitchen.
- Versatile Meal: Serve it as a main dish or pair it with your favorite side salad for an elegant dinner option.
- Dairy-Free Delight: A great choice for those following a vegan diet, this pasta is completely free from dairy without sacrificing taste.
- Nutrient-Packed: With fresh arugula and cherry tomatoes, you’re not only enjoying great flavor but also adding nutritional value to your meal.
Tools and Preparation
To make this Vegan Creamy Sun Dried Tomato Pasta Recipe, having the right tools can make the process easier. Here are some essential items you’ll need:
Essential Tools and Equipment
- Large pot
- Skillet
- Knife
- Cutting board
- Measuring spoons
- Serving utensils
Importance of Each Tool
- Large pot: Ideal for boiling pasta efficiently while ensuring even cooking.
- Skillet: Perfect for sautéing vegetables and simmering the creamy sauce to bring out the flavors.
- Knife: Essential for chopping garlic, sun-dried tomatoes, and herbs with precision.
- Cutting board: Provides a safe surface for food preparation, making the chopping process quick and easy.
Ingredients
For the Pasta
- 4 servings gluten-free fettuccine
For the Sauce
- 4 garlic cloves, minced
- 10 sun-dried tomatoes, chopped
- 1 tbsp Italian seasoning
- 1 tbsp balsamic vinegar
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup water or vegetable broth
For the Creaminess
- 7 oz full-fat canned coconut milk, (thick cream only half of a can)
- 3 tbsp nutritional yeast
- Salt and pepper, to taste
For Finishing Touches
- 2 cups baby arugula
- ½ cup flat leaf parsley, chopped
- Vegan parmesan, optional
How to Make Vegan Creamy Sun Dried Tomato Pasta Recipe
Step 1: Cook Pasta
Boil water in a large pot. Add gluten-free fettuccine and cook according to package instructions until al dente. Drain and set aside.
Step 2: Sauté Aromatics
In a heated skillet, add water, broth, or oil. Sauté minced garlic and chopped sun-dried tomatoes for about 2 minutes. If necessary, add water to prevent sticking.
Step 3: Caramelize Flavors
Mix in Italian seasoning, balsamic vinegar, and tomato paste. Cook for another 2-3 minutes until everything is caramelized beautifully.
Step 4: Simmer Sauce
Add cherry tomatoes and your chosen liquid (water or broth) to the skillet. Cover and cook for 3-4 minutes until the tomatoes soften. Smash them gently with a spoon.
Step 5: Stir in Coconut Milk
Pour in the coconut milk along with nutritional yeast. Season with salt and pepper to taste. Simmer for 5-10 minutes until the sauce thickens up nicely.
Step 6: Combine Pasta and Sauce
Drain any excess water from the pasta if needed. Add the cooked fettuccine to the skillet with the sauce. Toss in arugula until everything is well combined.
Step 7: Serve
Dish out your creamy pasta into bowls. Top with freshly chopped parsley and sprinkle on vegan parmesan if desired before serving warm.
Now you are ready to enjoy this decadent Vegan Creamy Sun Dried Tomato Pasta Recipe!
How to Serve Vegan Creamy Sun Dried Tomato Pasta Recipe
This Vegan Creamy Sun Dried Tomato Pasta is not only delicious but also quite versatile. You can pair it with various accompaniments to elevate your meal experience.
Garnish with Fresh Herbs
- Basil: Adds a fresh, aromatic flavor that complements the sun-dried tomatoes.
- Parsley: Chopped parsley provides a burst of color and freshness.
Add a Protein Source
- Chickpeas: Toss in some roasted chickpeas for added protein and crunch.
- Tofu: Grilled or sautéed tofu can enhance the dish’s heartiness.
Serve with a Salad
- Mixed Greens Salad: A light salad with vinaigrette can balance the creaminess of the pasta.
- Caesar Salad: A vegan Caesar salad pairs well, providing a richer flavor profile.
Include Bread
- Garlic Bread: Crunchy garlic bread is perfect for soaking up any remaining sauce.
- Focaccia: This soft, flavorful bread makes an excellent side to complement the pasta.

How to Perfect Vegan Creamy Sun Dried Tomato Pasta Recipe
For an even more delightful meal, consider these tips to perfect your Vegan Creamy Sun Dried Tomato Pasta.
- Use Fresh Tomatoes: Incorporating fresh cherry tomatoes will enhance the flavors and add juiciness.
- Adjust Consistency: If the sauce is too thick, add a splash of vegetable broth for the desired creaminess.
- Experiment with Seasonings: Try adding red pepper flakes for a spicy kick or smoked paprika for depth.
- Opt for Quality Ingredients: Using high-quality sun-dried tomatoes will significantly improve the sauce’s taste.
Best Side Dishes for Vegan Creamy Sun Dried Tomato Pasta Recipe
To round out your meal, here are some fantastic side dishes that complement this Vegan Creamy Sun Dried Tomato Pasta.
- Garlic Roasted Vegetables: A mix of seasonal veggies roasted with garlic enhances the meal’s health factor.
- Crispy Brussels Sprouts: Oven-roasted sprouts provide a crunchy texture and nutty flavor.
- Vegan Caprese Salad: Combine fresh tomatoes, basil, and vegan mozzarella for a refreshing side.
- Herbed Quinoa: Fluffy quinoa seasoned with herbs makes an excellent grain-based side.
- Zucchini Noodles: Lightly sautéed zucchini noodles can serve as a low-carb alternative alongside your pasta.
- Stuffed Mushrooms: Bake mushrooms filled with vegan cheese and herbs for a savory bite.
Common Mistakes to Avoid
Many home cooks face challenges when preparing the Vegan Creamy Sun Dried Tomato Pasta Recipe. Here are some common mistakes to watch out for.
- Skipping the soaking: Not soaking sun-dried tomatoes can lead to a tougher texture. Ensure they are well-hydrated before using them in your sauce.
- Overcooking the pasta: Cooking gluten-free fettuccine too long can make it mushy. Always follow package instructions for the best results.
- Ignoring seasoning: Under-seasoning your sauce can result in a bland dish. Taste and adjust salt, pepper, and other seasonings as you cook.
- Using low-fat coconut milk: Low-fat options may not give the creamy texture you desire. Stick to full-fat coconut milk for the best flavor and consistency.
- Neglecting fresh herbs: Fresh herbs add vital flavor. Don’t skip adding arugula and parsley before serving to enhance the dish’s freshness.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keeps well for up to 3 days.
- Allow to cool completely before refrigerating.
Freezing Vegan Creamy Sun Dried Tomato Pasta Recipe
- Use freezer-safe containers or bags.
- This dish can be frozen for up to 2 months.
- Portion out servings for easy thawing later.
Reheating Vegan Creamy Sun Dried Tomato Pasta Recipe
- Oven: Preheat oven to 350°F (175°C). Cover with foil and heat for about 15 minutes until warmed through.
- Microwave: Place in a microwave-safe dish, cover, and heat in 1-minute intervals until hot, stirring occasionally.
- Stovetop: Heat in a skillet over medium heat with a splash of water or vegetable broth, stirring until warmed through.
Frequently Asked Questions
Here are some common questions about the Vegan Creamy Sun Dried Tomato Pasta Recipe that might help you enhance your cooking experience.
Can I make this Vegan Creamy Sun Dried Tomato Pasta Recipe gluten-free?
Yes! You can use gluten-free fettuccine as suggested in the recipe. Ensure all other ingredients are also gluten-free.
How can I customize this Vegan Creamy Sun Dried Tomato Pasta Recipe?
Feel free to add vegetables like spinach or bell peppers for more nutrition. You can also swap herbs based on your preference.
What is the best way to store leftovers of this recipe?
Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze portions in freezer-safe containers.
Can I use fresh tomatoes instead of sun-dried tomatoes?
Yes, but remember that fresh tomatoes will result in a different flavor profile. You may need to adjust cooking times accordingly.
Final Thoughts
The Vegan Creamy Sun Dried Tomato Pasta Recipe is not just delicious; it’s also versatile and easy to make. Perfect for weeknight dinners or meal prep, you can customize it with your favorite veggies or herbs. Give it a try and savor the comforting flavors of this Italian-inspired dish!

Vegan Creamy Sun Dried Tomato Pasta Recipe
- Total Time: 25 minutes
- Yield: Serves 4
Description
Indulge in the vibrant flavors of this Vegan Creamy Sun Dried Tomato Pasta Recipe. Perfect for any weeknight dinner or special gathering, this dish features a luscious sun-dried tomato sauce enriched with garlic and creamy coconut milk, creating a delightful Italian-inspired meal that’s both dairy-free and satisfying. Ready in just 25 minutes, it brings together fresh ingredients like cherry tomatoes and arugula for added nutrition, making it a wholesome choice that everyone will love.
Ingredients
- 4 servings gluten-free fettuccine
- 10 sun-dried tomatoes, chopped
- 4 garlic cloves, minced
- 2 cups cherry tomatoes
- 7 oz full-fat canned coconut milk
- 3 tbsp nutritional yeast
- Fresh arugula and parsley for garnish
Instructions
- Boil water in a large pot and cook gluten-free fettuccine according to package instructions until al dente. Drain and set aside.
- In a skillet, sauté garlic and sun-dried tomatoes in water or broth for about 2 minutes.
- Stir in Italian seasoning, balsamic vinegar, and tomato paste; cook for another 2-3 minutes.
- Add cherry tomatoes and your choice of liquid; cover and simmer until softened.
- Mix in coconut milk and nutritional yeast; season with salt and pepper. Simmer until thickened.
- Combine cooked fettuccine with the sauce and toss in arugula.
- Serve warm topped with parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 432
- Sugar: 6g
- Sodium: 450mg
- Fat: 19g
- Saturated Fat: 12g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg