Description
Turkey Sweet Potato Skillet is a delicious and nutritious one-pan meal that’s perfect for busy weeknights. This dish features ground turkey paired with sweet potatoes, vibrant vegetables, and smoky spices, creating a satisfying and healthy dinner option in just 30 minutes.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and minced garlic; sauté for 2-3 minutes until translucent.
- Stir in diced sweet potatoes; cook for about 10 minutes until slightly soft.
- Add ground turkey, breaking it apart; cook for 5-7 minutes until browned.
- Season with smoked paprika, cumin, salt, and pepper; stir well.
- Add bell pepper and spinach; cook for an additional 3-4 minutes until tender.
- Serve hot and garnish with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 27g
- Cholesterol: 80mg