Description
Indulge in a comforting and nourishing Turkey Sweet Potato Skillet, a delightful one-pan meal that brings together the rich flavors of ground turkey, sweet potatoes, and colorful vegetables. Perfect for busy weeknights, this quick and easy recipe is not only delicious but also packed with essential nutrients. In just 30 minutes, you can whip up a hearty dish that satisfies your cravings while providing wholesome goodness. With its smoky spices and vibrant veggies, this skillet meal is ideal for meal prep or serving fresh for dinner with family or friends.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté onion and garlic for 2-3 minutes until translucent.
- Add diced sweet potatoes; cook for about 10 minutes until starting to soften.
- Stir in ground turkey; break apart as it browns for about 5-7 minutes.
- Season with smoked paprika, cumin, salt, and pepper; mix well.
- Incorporate bell pepper and spinach; cook an additional 3-4 minutes until tender.
- Garnish with fresh parsley and serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 310
- Sugar: 6g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 90mg