Description
Turkey Sweet Potato Skillet is a delightful one-pan meal that combines ground turkey, sweet potatoes, fresh vegetables, and smoky spices into a hearty yet healthy dish. Perfect for busy weeknights, this recipe offers rich flavors and nutritious ingredients, making it an ideal choice for those who want a satisfying meal without the fuss of multiple pots and pans. In just 30 minutes, you can enjoy a wholesome dinner that’s easy to customize with your favorite vegetables or spices.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a non-stick skillet over medium heat. Add onion and garlic; sauté for 2-3 minutes until translucent.
- Stir in diced sweet potatoes and cook for about 10 minutes until slightly softened.
- Add ground turkey, breaking it apart with a wooden spoon. Cook for 5-7 minutes until browned.
- Sprinkle in smoked paprika, cumin, salt, and pepper; mix to combine.
- Add bell pepper and spinach; cook for an additional 3-4 minutes until veggies are tender. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 365
- Sugar: 5g
- Sodium: 320mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 85mg