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Strawberry Crunch Salad

Strawberry Crunch Salad


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  • Author: Samia
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Enjoy the vibrant and refreshing Strawberry Crunch Salad, a delightful dish that embodies the essence of spring and summer with each bite. This salad features a perfect balance of crunchy textures and bright flavors, combining sweet strawberries, creamy avocado, and tangy goat cheese. Tossed together with caramelized almonds and a zesty champagne vinaigrette, it’s an impressive yet simple addition to any meal. Whether you’re hosting a picnic or enjoying a healthy lunch at home, this salad is sure to be a hit.


Ingredients

Scale
  • 10 ounces arugula greens
  • 8 ounces strawberries (hulled and quartered)
  • 1 avocado (chopped)
  • 2 ounces crumbled goat cheese
  • ⅔ cup sliced almonds
  • 3 tablespoons sugar (for caramelizing almonds)
  • 3 tablespoons champagne vinegar
  • ½ lemon (juiced)
  • 2 tablespoons honey
  • 1 teaspoon dijon mustard
  • 1 garlic clove (grated)
  • ½ cup olive oil
  • Salt and pepper to taste

Instructions

  1. In a nonstick skillet over medium heat, add sliced almonds and sugar. Stir frequently until sugar melts (6-8 minutes). Transfer to parchment paper to cool.
  2. In a large bowl, combine arugula with salt and pepper. Add strawberries, avocado, goat cheese, pistachios, and cooled almonds.
  3. For the dressing: whisk together champagne vinegar, lemon juice, honey, dijon mustard, garlic, salt, and pepper in a separate bowl. Gradually whisk in olive oil until emulsified.
  4. Drizzle dressing over salad ingredients and toss gently. Serve immediately for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 250g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 15mg