Description
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce bring together vibrant tropical flavors in a quick and nutritious dish that’s perfect for any occasion. This recipe features smoky grilled shrimp topped with creamy avocado, fresh mango salsa, and a zesty lime-chili sauce. Ideal for weeknight dinners or meal prep, each bowl is customizable to suit your taste preferences. With just 25 minutes from start to finish, you can enjoy a deliciously balanced meal that’s both satisfying and healthy.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- 1 large ripe mango, diced
- 1/4 cup plain Greek yogurt
- Lime juice and zest
- Chili powder
- Fresh cilantro (for garnish)
Instructions
- Prepare the Mango Salsa: In a bowl, mix diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt. Chill in the fridge.
- Make the Lime-Chili Sauce: Whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper in another bowl.
- Cook the Shrimp: Season shrimp with chili powder, garlic powder, salt, and pepper. Grill over medium-high heat for 2–3 minutes per side until cooked through.
- Assemble Bowls: Layer cooked rice or quinoa at the bottom of each bowl. Top with grilled shrimp, avocado slices, and mango salsa.
- Drizzle with Lime-Chili Sauce: Serve immediately garnished with cilantro and lime wedges.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 540
- Sugar: 10g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 190mg