Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a delightful way to enjoy a tropical meal at home. This dish combines fresh shrimp, creamy avocado, and sweet mango salsa, all drizzled with a zesty lime-chili sauce. Perfect for lunch or dinner, these bowls are not only flavorful but also quick to prepare, making them ideal for busy weeknights or meal prep days.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe can be made in just 25 minutes, allowing you to serve a delicious meal without spending hours in the kitchen.
  • Fresh and Flavorful: The combination of grilled shrimp, avocado, and mango salsa creates a vibrant dish that bursts with tropical flavors.
  • Healthy Ingredients: Packed with protein, healthy fats, and fresh produce, these bowls make for a nutritious meal that’s good for you.
  • Versatile Serving Options: Use rice or quinoa as a base for these bowls. You can easily swap ingredients to suit your taste or dietary needs.
  • Perfect for Meal Prep: Make extra portions and store them for quick lunches throughout the week.

Tools and Preparation

To create these Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, gather your tools. Having the right equipment will streamline your cooking process.

Essential Tools and Equipment

  • Grill pan or skillet
  • Mixing bowls
  • Whisk
  • Knife
  • Cutting board

Importance of Each Tool

  • Grill pan or skillet: Essential for cooking the shrimp perfectly while achieving that nice charred flavor.
  • Mixing bowls: Useful for preparing the mango salsa and lime-chili sauce without any mess.
  • Whisk: Helps in combining ingredients smoothly when making the lime-chili sauce.

Ingredients

For the Shrimp and Bowls:

  • 1 lb large shrimp, peeled and deveined
  • 1-2 ripe avocados, sliced
  • 2 cups cooked rice or quinoa

For the Mango Salsa:

  • 1 large ripe mango, diced
  • 1/4 cup diced red onion
  • 1 small jalapeño, finely chopped (optional)
  • Juice of 1 lime
  • 1-2 tbsp chopped fresh cilantro
  • Salt to taste

For the Lime-Chili Sauce:

  • 1/4 cup plain Greek yogurt
  • 1 tbsp mayonnaise (optional)
  • 1 tsp chili powder
  • Zest and juice of 1 lime
  • 1 tsp honey or agave
  • Salt and pepper to taste

Garnishes:

  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

How to Make Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Step 1: Prepare the Mango Salsa

Combine all salsa ingredients in a bowl:
Mix together diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt.
Stir well and refrigerate until ready to serve.

Step 2: Make the Lime-Chili Sauce

In another bowl:
Whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest, lime juice, honey, salt, and pepper.
Adjust seasoning as needed before setting aside.

Step 3: Cook the Shrimp

Prepare the shrimp:
Pat dry with paper towels. Season with chili powder, garlic powder, salt, and pepper.
Heat olive oil in a grill pan over medium-high heat. Cook shrimp for 2–3 minutes per side until they turn pink and slightly charred.

Step 4: Assemble the Bowls

Create your bowls:
Start with a base of cooked rice or quinoa in each bowl.
Layer grilled shrimp on top along with sliced avocado and mango salsa.

Step 5: Add Final Touches

Finish off your bowls:
Drizzle generously with lime-chili sauce.
Garnish with chopped cilantro and serve with lime wedges on the side. Enjoy immediately!

How to Serve Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Serving Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce can elevate your dining experience. Here are some creative suggestions to make your meal even more delightful.

Add Extra Protein

  • Grilled Chicken – Pair your shrimp with grilled chicken for a heartier bowl.
  • Tofu – For a vegetarian option, add marinated and grilled tofu for protein.

Customize Your Base

  • Quinoa – Use quinoa instead of rice for a nutty flavor and added nutrients.
  • Cauliflower Rice – For a low-carb option, cauliflower rice is an excellent choice.

Enhance with Fresh Toppings

  • Sliced Radishes – Add a crunchy texture and peppery flavor to your bowls.
  • Pickled Red Onions – Offer a tangy contrast that complements the sweetness of the mango salsa.

Opt for Different Sauces

  • Spicy Sriracha – Drizzle some spicy sriracha over the bowls for an extra kick.
  • Cilantro-Lime Dressing – A refreshing dressing can enhance the tropical essence of the dish.

Garnish Creatively

  • Sesame Seeds – Sprinkling sesame seeds adds crunch and visual appeal.
  • Crumbled Feta Cheese – Adds creaminess and a salty bite that pairs well with the other ingredients.

How to Perfect Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

To ensure your Shrimp and Avocado Bowls are as delicious as possible, follow these tips for perfection.

  • Choose Fresh Ingredients – Using ripe avocados and fresh shrimp will enhance the flavor and overall experience.
  • Marinate Shrimp – Marinating shrimp in lime juice prior to cooking can deepen the flavor profile.
  • Grill for Flavor – Grilling shrimp adds a smoky touch that elevates this dish beyond basic preparation.
  • Chill the Salsa – Letting mango salsa sit in the fridge allows flavors to meld together beautifully.
  • Taste as You Go – Adjust seasonings during preparation; tasting ensures balanced flavors in every bite.
  • Serve Immediately – These bowls are best enjoyed fresh, so serve right after assembling for optimal taste.

Best Side Dishes for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Pairing side dishes with your Shrimp and Avocado Bowls can create a well-rounded meal. Here are some delicious options to consider:

  1. Garlic Bread – Simple yet flavorful, garlic bread complements the tropical flavors perfectly.
  2. Chips and Guacamole – A crunchy snack that pairs wonderfully with avocado tones in your bowl.
  3. Corn on the Cob – Grilled or boiled corn adds sweetness that enhances the dish’s tropical vibe.
  4. Cucumber Salad – A light salad provides freshness, balancing out heavier elements in the bowl.
  5. Black Bean Salad – A protein-rich salad offers a hearty side while adding fiber and color.
  6. Mango Chutney – A sweet condiment that echoes flavors in the bowl, making it a delightful addition.

Common Mistakes to Avoid

Avoiding common mistakes can enhance your experience when making Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce.

  • Using overcooked shrimp: Overcooking shrimp makes them tough and rubbery. Cook shrimp just until they are pink and opaque, about 2-3 minutes per side.
  • Neglecting seasoning: Failing to season the shrimp properly can lead to bland dishes. Always season your shrimp with salt, pepper, and spices before cooking for maximum flavor.
  • Skipping marinating time: Rushing the marination process can leave flavors underdeveloped. Allow the shrimp to marinate in lime juice and spices for at least 15 minutes for better taste.
  • Cutting avocados too early: Slicing avocados ahead of time can cause browning. Cut them just before serving to keep them fresh and vibrant.
  • Not chilling the mango salsa: Serving mango salsa warm can affect its flavor. Chill it in the fridge for at least 30 minutes to enhance its freshness.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container for up to 3 days.
  • Keep the components (shrimp, avocado, salsa) separate if possible to maintain texture.

Freezing Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

  • Freeze cooked shrimp for up to 3 months in a freezer-safe container.
  • Do not freeze avocado or salsa as they do not thaw well.

Reheating Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

  • Oven: Preheat oven to 350°F (175°C). Place shrimp on a baking tray and heat for about 10 minutes until warmed through.
  • Microwave: Heat on medium power for 1-2 minutes. Stir halfway through to ensure even heating.
  • Stovetop: Reheat shrimp in a skillet over medium heat for about 5 minutes until hot.

Frequently Asked Questions

Here are some common questions about Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce.

How do I prepare Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce?

Begin by grilling seasoned shrimp, preparing mango salsa, and assembling everything over rice or quinoa. Drizzle with lime-chili sauce.

Can I customize the ingredients in my Shrimp and Avocado Bowls?

Absolutely! Feel free to add different toppings like corn, beans, or other vegetables according to your preference.

What is the best way to serve Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce?

Serve immediately after assembling, garnished with fresh cilantro and lime wedges for added flavor.

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just ensure they are fully thawed before cooking.

Final Thoughts

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are not only delicious but also versatile. You can easily adapt the ingredients based on what you have on hand or personal preferences. If you’re looking for a quick weeknight meal or something fresh for meal prep, this recipe is perfect! Give it a try and enjoy a taste of tropical paradise!

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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce


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  • Author: Samia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the tropical goodness of Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce. This vibrant dish combines succulent grilled shrimp, creamy avocado, and a refreshing mango salsa, all drizzled with a zesty lime-chili sauce. Perfect for lunch or dinner, these bowls are not only packed with flavor but also quick to prepare in just 25 minutes. Ideal for busy weeknights or meal prep, this recipe offers a nutritious, protein-rich meal that can be easily customized to suit your taste preferences.


Ingredients

Scale
  • 1 lb large shrimp
  • 12 ripe avocados
  • 2 cups cooked rice or quinoa
  • 1 large ripe mango
  • 1/4 cup diced red onion
  • Juice of 1 lime
  • 1/4 cup plain Greek yogurt
  • Chili powder
  • Fresh cilantro

Instructions

  1. Prepare the mango salsa by mixing diced mango, red onion, lime juice, cilantro, and salt; refrigerate.
  2. Make the lime-chili sauce by whisking together Greek yogurt, chili powder, lime zest, lime juice, honey, salt, and pepper; set aside.
  3. Season shrimp and grill on medium-high heat for about 2-3 minutes per side until pink and charred.
  4. Assemble bowls with rice or quinoa as the base topped with shrimp, avocado slices, and mango salsa.
  5. Drizzle with lime-chili sauce and garnish with fresh cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 520
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 10g
  • Protein: 26g
  • Cholesterol: 190mg

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