Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kickstart your morning. These handheld treats combine savory sausage, fluffy scrambled eggs, and gooey cheese, all wrapped in a warm tortilla. They are perfect for busy mornings, brunch gatherings, or even as a delicious snack. With their quick preparation and satisfying flavors, these roll-ups are sure to become a breakfast favorite.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes just 30 minutes from start to finish, making it an ideal choice for busy mornings.
  • Customizable: Feel free to swap in your favorite ingredients—try different cheeses or add veggies for extra flavor!
  • Make Ahead: Prepare these roll-ups in advance for easy meal prep or grab-and-go breakfasts throughout the week.
  • Kid-Friendly: Kids love the cheesy goodness and can easily help with assembly.
  • Portable Breakfast: Perfect for busy days when you need a tasty breakfast on the go.

Tools and Preparation

Before getting started on your Sausage Egg and Cheese Breakfast Roll-Ups, gather the necessary tools to make the process smooth and efficient.

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Essential Tools and Equipment

Importance of Each Tool

  • Large skillet: Essential for cooking the sausage and eggs evenly without overcrowding.
  • Spatula: Helps in stirring the eggs gently, ensuring they stay soft and creamy while cooking.
  • Mixing bowl: Necessary for combining the egg mixture before adding it to the skillet.

Ingredients

Sausage, scrambled eggs, and melted cheese wrapped in a warm, soft tortilla these Breakfast Roll-Ups are the perfect handheld morning bite. Savory, satisfying, and oh-so-tasty, they’re a cozy, crave-worthy way to start your day!

For the Filling:

  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese

For the Wrap:

  • 4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

  1. Heat a large skillet over medium heat.
  2. Crumble the breakfast sausage into the skillet.
  3. Cook it while stirring occasionally until browned (about 5-7 minutes).
  4. Transfer cooked sausage to a paper towel-lined plate to drain excess grease.

Step 2: Scramble the Eggs

  1. In the same skillet, melt 2 tablespoons of butter over medium-low heat.
  2. Crack 6 large eggs into a mixing bowl.
  3. Add 1/2 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Whisk until fully combined and smooth.
  5. Pour the egg mixture into the skillet with melted butter.
  6. Let cook undisturbed for a few moments until edges begin to set.
  7. Gently stir with a spatula from outside edges toward center until soft and creamy.

Step 3: Combine Filling Ingredients

  1. Remove skillet from heat.
  2. Stir in cooked sausage and 1 cup shredded cheddar cheese until well mixed.

Step 4: Assemble Roll-Ups

  1. Place flour tortillas on a clean countertop or cutting board.
  2. Spoon egg mixture evenly onto each tortilla’s center.
  3. Fold in sides of each tortilla; roll tightly from bottom to top.

Step 5: Toast (Optional)

  1. If desired, heat a nonstick skillet over medium heat.
  2. Place roll-ups seam side down; lightly toast until golden brown.

Step 6: Serve Warm

Serve your delicious Sausage Egg and Cheese Breakfast Roll-Ups warm for an enjoyable breakfast experience!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups make for a delightful morning meal that is both satisfying and easy to enjoy on the go. Here are some serving suggestions to elevate your breakfast experience.

Pair with Fresh Fruit

  • Sliced strawberries or melon add a refreshing touch and balance the savory flavors of the roll-ups.

Serve with Salsa

  • A side of salsa provides a zesty kick that complements the cheesy goodness of the breakfast roll-ups.

Add Avocado Slices

  • Creamy avocado slices can enhance the texture and add healthy fats to your meal.

Include a Side of Yogurt

  • A small bowl of yogurt offers a creamy contrast and can be topped with granola for added crunch.

Drizzle with Hot Sauce

  • For those who enjoy spice, a drizzle of hot sauce can add an extra layer of flavor to each bite.
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How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

Perfecting your Sausage Egg and Cheese Breakfast Roll-Ups is all about technique and quality ingredients. Try these tips for the best results.

  • Use fresh ingredients: Fresh eggs, quality sausage, and good cheese will result in more flavorful roll-ups.

  • Cook eggs gently: Cooking scrambled eggs on low heat ensures they remain soft and creamy, avoiding rubbery textures.

  • Don’t overfill tortillas: Use just enough filling to allow for easy rolling without bursting the tortillas.

  • Toast after rolling: Lightly toasting the finished roll-ups gives them a nice crispiness that enhances their overall appeal.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are versatile enough to pair with various sides. Here are some tasty options to consider.

  1. Hash Browns: Crispy hash browns add texture and heartiness, making your breakfast feel complete.

  2. Green Smoothie: A nutritious green smoothie can provide a refreshing balance to this savory dish.

  3. Fruit Salad: A mix of seasonal fruits offers sweetness that pairs wonderfully with the rich flavors of the roll-ups.

  4. Breakfast Potatoes: Seasoned breakfast potatoes can give you that comforting, hearty side you crave in the morning.

  5. Granola Bars: These make for an easy grab-and-go option if you’re short on time but still want something sweet.

  6. Coffee or Tea: A warm cup of coffee or tea can enhance your breakfast experience while providing a caffeine boost.

Common Mistakes to Avoid

Cooking Sausage Egg and Cheese Breakfast Roll-Ups can be a joy, but there are common pitfalls to watch out for. Here are some mistakes to avoid:

  • Overcooking the Eggs: Cooking the eggs too long can lead to a dry texture. Stir gently and remove them from heat while they are still creamy.
  • Not Draining the Sausage: Failing to drain the cooked sausage can make your roll-ups greasy. Always transfer it to a paper towel-lined plate after cooking.
  • Using Cold Tortillas: Cold tortillas can crack when rolled. Warm them slightly before filling, which makes them more pliable.
  • Skipping Seasoning: Neglecting salt and pepper can dull the flavor of your roll-ups. Always season your eggs for a tasty breakfast.
  • Filling Too Much: Overfilling tortillas can cause them to burst. Use just enough filling to allow for easy rolling without spilling.
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Storage & Reheating Instructions

Refrigerator Storage

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

  • Wrap each roll-up in foil or plastic wrap before placing them in a freezer-safe bag.
  • They can be frozen for up to 2 months.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

Frequently Asked Questions

Here are some common questions about making Sausage Egg and Cheese Breakfast Roll-Ups:

Can I use different types of cheese?

You can absolutely customize your roll-ups with different cheeses like Monterey Jack or Pepper Jack for added flavor.

What can I serve with Sausage Egg and Cheese Breakfast Roll-Ups?

These roll-ups pair well with fresh fruit, yogurt, or even salsa for dipping.

Can I make these roll-ups ahead of time?

Yes! You can prepare them the night before and store them in the fridge or freeze them for later use.

How do I prevent soggy tortillas?

Make sure to drain excess grease from the sausage and avoid overfilling your tortillas when assembling.

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also incredibly versatile. You can easily customize them with your favorite ingredients or spices. Whether you’re rushing out the door or enjoying a leisurely breakfast at home, these roll-ups are sure to satisfy your morning cravings!

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Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups


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  • Author: Samia
  • Total Time: 30 minutes
  • Yield: Makes 4 servings 1x

Description

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning treat, blending savory sausage, fluffy scrambled eggs, and gooey cheese, all wrapped in a soft tortilla. Perfect for busy mornings or weekend brunches, these handheld delights are quick to prepare yet satisfying.


Ingredients

Scale
  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. Cook the sausage in a large skillet over medium heat until browned (5-7 minutes). Drain excess grease.
  2. In the same skillet, melt butter and scramble eggs with milk, salt, and pepper until soft and creamy.
  3. Stir in cooked sausage and cheese until well mixed.
  4. Assemble by spooning the mixture onto tortillas, folding sides in, and rolling tightly.
  5. Optional: Toast seam-side down in a skillet until golden brown.
  6. Serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (135g)
  • Calories: 327
  • Sugar: 1g
  • Sodium: 814mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 245mg

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