Description
Roasted Vegetable Soup is the ultimate comfort food that brings warmth and nourishment to your table. This creamy, flavorful soup features an array of caramelized vegetables, creating a rich, smoky taste that’s perfect for cozy dinners or meal prep. Packed with vitamins and minerals, it’s an ideal choice for health-conscious eaters looking to enjoy a hearty dish without sacrificing flavor. With just a few simple steps, you can whip up a batch of this delightful soup that serves as a satisfying main dish or pairs beautifully with crusty bread.
Ingredients
Scale
- 3 white onions
- 5 cloves of garlic
- 3 mixed peppers
- 500 g sweet potatoes
- 6 salad tomatoes
- 500 g carrots
- 100 ml single cream
- 800 ml vegetable stock
- Extra virgin olive oil
- Dried sage
- Italian herbs
- Salt
- Pepper
Instructions
- Preheat your oven to 200°C (400°F).
- On a baking sheet, combine chopped onions, garlic, peppers, sweet potatoes, tomatoes, and carrots. Drizzle with olive oil and season with salt, pepper, dried sage, and Italian herbs.
- Roast the vegetables for 30-35 minutes until tender and caramelized.
- Transfer roasted veggies to a large pot and add vegetable stock. Blend until smooth using an immersion blender or standard blender.
- Stir in single cream and heat gently before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 8g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 15mg