Description
Experience the joy of summer with our vibrant Red White and Blue Popsicles! This delightful treat combines layers of fresh fruit and creamy coconut milk, making it a perfect snack for hot days, family gatherings, or patriotic celebrations. Not only are these popsicles visually stunning, but they’re also healthy and fun to make with kids. With customizable flavors and a refreshing taste, these layered popsicles will be a hit at any occasion. Enjoy the burst of fruity goodness while keeping cool this summer!
Ingredients
Scale
- 1 cup raspberries
- 1 tbsp maple syrup (optional)
- 1–2 tbsp water
- 1 cup canned coconut milk
- ¼ tsp blue spirulina powder
- 1 cup coconut milk
- 1 tbsp maple syrup (optional)
- ¼ cup blueberries (optional, will turn purple blue if added)
Instructions
- Blend raspberries, optional maple syrup, and water until smooth. Pour into ice pop molds and freeze for at least 30 minutes.
- Rinse the blender and combine coconut milk with optional maple syrup; blend until smooth. Add this mixture as the second layer and freeze for at least 2 hours.
- Blend coconut milk, blue spirulina powder, and optional maple syrup for the blue layer. Add on top of the white layer in molds and insert popsicle sticks.
- Freeze until firm, about 5 hours. To serve, run molds under hot water for easy removal.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle (80g)
- Calories: 70
- Sugar: 11g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg