Description
Rainbow Orzo Salad is a vibrant, refreshing dish that’s perfect for warm-weather gatherings, potlucks, or as a light lunch. This delightful salad combines tender orzo pasta with an array of colorful vegetables, all tossed in a zesty dressing that enhances its crunchy texture. Not only is this dish visually appealing, but it’s also packed with nutritious ingredients, making it a fantastic choice for health-conscious eaters. With just 25 minutes of prep time, you’ll have a colorful centerpiece on your table that’s sure to impress friends and family alike. Enjoy the taste of summer in every bite!
Ingredients
Scale
- 1 1/2 cups uncooked orzo pasta
- 1 cup cherry tomatoes (quartered)
- 1/2 orange bell pepper (diced)
- 1/2 yellow bell pepper (diced)
- 1 cup diced cucumber
- 1/4 cup crumbled feta cheese
- Fresh basil (sliced)
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic (minced)
- 1/2 teaspoon Italian seasoning
- salt and pepper (to taste)
Instructions
- Cook the orzo in salted boiling water until al dente. Drain and rinse under cold water.
- In a small bowl, whisk together olive oil, vinegar, lemon juice, honey, minced garlic, Italian seasoning, salt, and pepper.
- In a large mixing bowl, combine cooked orzo with cherry tomatoes, bell peppers, cucumber, feta cheese, and basil.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for up to three days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg