Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Protein Balls

Pumpkin Protein Balls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Samia
  • Total Time: 10 minutes
  • Yield: About 24 servings 1x

Description

Pumpkin Protein Balls are a delightful and nutritious snack that effortlessly combines health and flavor. Made with wholesome ingredients like pumpkin puree, oats, and almond butter, these no-bake energy bites are perfect for busy individuals seeking a quick treat. Ready in under 10 minutes, they offer a satisfying mix of sweetness and spice that makes them ideal for any occasion, whether you’re preparing for a workout or need a midday energy boost. These versatile bites can also be customized with your choice of nuts or spices to suit your palate. Enjoy them as a guilt-free snack or share them at gatherings—they’re sure to impress!


Ingredients

Scale
  • 1 cup rolled oats (gluten-free if desired)
  • 2 scoops vanilla protein powder
  • 1 tsp pumpkin pie spice
  • 1/2 cup almond butter
  • 1/3 cup pumpkin puree
  • 1/4 cup raw honey (or maple syrup for vegan option)

Instructions

  1. In a large mixing bowl, combine rolled oats, protein powder, pumpkin pie spice, almond butter, pumpkin puree, and honey. Mix well until fully combined.
  2. Using a small cookie scoop, portion out the mixture and roll into balls using your hands.
  3. Place the balls on a baking sheet or plate and freeze for about 10 minutes to firm up.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 65
  • Sugar: 4g
  • Sodium: 0mg
  • Fat: 3g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 2.7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg