Description
This Pepper Soup Recipe transforms the beloved flavors of Italian stuffed peppers into a hearty, soul-warming soup. With juicy sausage, colorful bell peppers, and tender rice simmered in a rich tomato broth, this dish is perfect for cozy nights or gatherings with family and friends. It’s quick to prepare—ready in under 40 minutes—and allows you to customize ingredients based on what you have on hand. Whether you enjoy it as a main course or alongside crusty bread and a fresh salad, this Pepper Soup offers both comfort and versatility.
Ingredients
Scale
- 1 lb hot Italian sausage (or lean ground beef/turkey)
- 1 small yellow onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 4–6 garlic cloves, minced
- 28 oz can crushed tomatoes
- 14.5 oz can fire-roasted diced tomatoes
- 3/4 cup uncooked long-grain white rice
- 6 cups low-sodium beef broth
- Freshly grated Parmesan cheese and shredded mozzarella for serving
Instructions
- Brown the sausage and onions in a large pot over medium-high heat for about 4 minutes.
- Add the bell peppers, garlic, and red pepper flakes; sauté for another 2–3 minutes until the meat is cooked.
- Stir in all remaining ingredients except cheeses; mix well.
- Bring to a boil, then reduce heat to low and simmer for 8–12 minutes until the rice is tender.
- Stir in Parmesan cheese and season with salt and pepper to taste before serving topped with mozzarella.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 760mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg