Oven Baked Salmon

This Oven Baked Salmon recipe is a delightful way to enjoy a healthy meal that’s perfect for any occasion. Whether you’re hosting a dinner party, preparing a weeknight family meal, or just looking for a simple yet flavorful dish, this recipe fits the bill. With its rich garlic butter flavor and sweet spice mix, this salmon is sure to impress. Plus, it’s easy to make and packed with nutrients!

Why You’ll Love This Recipe

• Quick Preparation: With just 10 minutes of prep time, this dish is ready in about 30 minutes.
• Flavorful Twist: The garlic butter and brown sugar spice mix elevate the taste of salmon to new heights.
• Healthy Choice: Salmon is rich in omega-3 fatty acids, making this recipe both delicious and nutritious.
• Versatile Dish: This Oven Baked Salmon pairs well with various sides, from salads to grains.
• Impressive Presentation: The whole fillet looks stunning on the table, making it ideal for entertaining.

Tools and Preparation

To successfully create your Oven Baked Salmon, having the right tools is essential. These tools help streamline the process and ensure your salmon comes out perfectly every time.

Essential Tools and Equipment

• Baking Sheet
• Aluminum Foil
• Mixing Bowl
• Brush (for spreading garlic butter)

Importance of Each Tool

• Baking Sheet: Provides a sturdy base for baking your salmon evenly.
• Aluminum Foil: Keeps the moisture in while cooking, ensuring juicy salmon.
• Mixing Bowl: A must-have for combining ingredients efficiently.
• Brush: Helps spread garlic butter evenly over the salmon for maximum flavor.

Ingredients

For the Salmon

• 1 (2-pound) whole salmon fillet (skin-on preferred)
• 3 tablespoons melted butter (OR olive oil)
• 2 cloves garlic (minced)

For the Spice Mix

• 1 tablespoon brown sugar
• 1 teaspoon Italian seasoning
• 1 teaspoon ground paprika
• 1 teaspoon garlic powder
• ¾ teaspoon salt
• ground black pepper (to taste)

How to Make Oven Baked Salmon

Step 1: Preheat the Oven

Heat your oven to 375°F. This ensures that the salmon cooks evenly.

Step 2: Prepare the Baking Sheet

Place a large piece of foil on a rimmed baking sheet. Lay the salmon fillet on top with the skin side down and pink side up. Crimp the edges of the foil around the salmon to create a little boat that will hold in moisture.

Step 3: Season the Salmon

In a mixing bowl, combine melted butter and minced garlic. Brush half of this mixture over the salmon fillet. In another small bowl, mix brown sugar, Italian seasoning, paprika, garlic powder, salt, and black pepper. Evenly sprinkle this spice mix over the salmon. Finally, drizzle with remaining garlic butter.

Step 4: Bake the Salmon

Bake your salmon in the preheated oven for 15-22 minutes. The cooking time will depend on your preferred doneness (see notes for internal temperatures). If desired, baste with juices halfway through baking for enhanced flavor. Once cooked to your liking, remove from oven and let it rest for 5 minutes before serving.

This easy-to-follow recipe results in tender and flavorful Oven Baked Salmon that you’ll want to make again and again!

How to Serve Oven Baked Salmon

Serving Oven Baked Salmon can elevate your dining experience. Here are some delightful suggestions to complement this flavorful dish.

Pair with Fresh Greens

• Mixed Green Salad: A light salad with arugula, spinach, and a vinaigrette adds freshness.
• Caesar Salad: The creamy dressing and crunchy croutons pair well with the salmon.

Add a Starch

• Quinoa: This nutty grain is a great source of protein and pairs beautifully with salmon.
• Garlic Mashed Potatoes: Creamy potatoes enhance the rich flavors of the garlic butter.

Make it Zesty

• Lemon Wedges: Fresh lemon juice brightens the flavors of the salmon.
• Chimichurri Sauce: This herby sauce adds a vibrant kick that complements the dish.

Create a Mediterranean Plate

• Tabbouleh: This refreshing bulgur salad with parsley and tomatoes balances the meal.
• Hummus and Pita: A side of hummus served with warm pita offers a flavorful dip option.

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How to Perfect Oven Baked Salmon

To achieve the perfect Oven Baked Salmon, consider these tips for optimal results.

• Choose Fresh Salmon: Always opt for fresh, high-quality salmon for the best flavor and texture.
• Use Skin-On Fillets: Keeping the skin on helps retain moisture during baking.
• Don’t Overcook: Aim for an internal temperature of 145°F for moist, flaky fish.
• Let It Rest: Allowing salmon to rest for 5 minutes after baking enhances flavor distribution.
• Experiment with Seasonings: Feel free to adjust spices based on your taste preferences or try new combinations.
• Baste Halfway Through: Basting adds extra moisture and flavor to your salmon while it cooks.

Best Side Dishes for Oven Baked Salmon

Choosing the right sides can make your meal even more enjoyable. Here are some great options to serve alongside your Oven Baked Salmon.

1. Steamed Asparagus: Tender asparagus drizzled with olive oil provides a crisp contrast to salmon.
2. Roasted Brussels Sprouts: Caramelized Brussels sprouts add depth and flavor to your plate.
3. Brown Rice Pilaf: This fragrant rice dish complements salmon while adding fiber to your meal.
4. Grilled Vegetable Medley: Seasonal vegetables grilled to perfection bring color and nutrients.
5. Couscous Salad: Light couscous mixed with herbs and lemon offers a refreshing side option.
6. Sweet Potato Fries: These crispy fries add sweetness that balances the savory nature of salmon.

Common Mistakes to Avoid

When making Oven Baked Salmon, it’s easy to overlook some key details. Here are common mistakes to avoid for a delicious result.

• Skipping the seasoning: Failing to season your salmon properly can lead to bland fish. Always use a mix of spices and herbs for maximum flavor.
• Not preheating the oven: Baking in a cold oven can affect cooking times and texture. Preheat your oven to ensure even cooking.
• Overcooking the salmon: Cooking salmon too long can dry it out. Use a meat thermometer to check for doneness at 145°F.
• Ignoring skin-on fillets: Skin helps retain moisture and adds flavor. If possible, choose skin-on salmon for better results.
• Using low-quality ingredients: Fresh, high-quality ingredients make a noticeable difference in taste. Invest in good salmon and fresh spices.

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Storage & Reheating Instructions

Refrigerator Storage

• Store baked salmon in an airtight container.
• It will last for up to 3 days in the refrigerator.

Freezing Oven Baked Salmon

• Wrap the salmon tightly in plastic wrap or foil before placing it in a freezer-safe bag.
• Frozen salmon can be stored for up to 3 months.

Reheating Oven Baked Salmon

• Oven: Preheat to 350°F, place salmon on a baking sheet, and heat for about 10-15 minutes until warmed through.
• Microwave: Place salmon on a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 1-2 minutes.
• Stovetop: Heat a skillet over medium-low heat, add a splash of water or broth, and warm the salmon for about 5-7 minutes.

Frequently Asked Questions

Here are some common questions about making Oven Baked Salmon.

How long do I bake Oven Baked Salmon?

Baking time typically ranges from 15 to 22 minutes at 375°F, depending on thickness and desired doneness.

Can I use frozen salmon for this recipe?

Yes! Just ensure you thaw it completely before starting your preparation for optimal seasoning and cooking.

What sides pair well with Oven Baked Salmon?

Oven Baked Salmon goes great with steamed vegetables, rice, or a fresh salad for a balanced meal.

How do I know when my Oven Baked Salmon is done?

Use a meat thermometer; the internal temperature should reach 145°F when fully cooked.

What’s the best way to store leftover Oven Baked Salmon?

Store leftovers in an airtight container in the refrigerator for up to three days or freeze them for longer storage.

Final Thoughts

This Oven Baked Salmon recipe stands out with its delightful garlic butter flavor and sweet spice mix. It’s versatile enough to pair with various sides while remaining healthy and satisfying. Feel free to customize it by trying different spices or toppings!