Description
One-Pot Veggie Pasta is the ultimate solution for busy weeknights, offering a delicious and satisfying meal in just 20 minutes. This easy-to-make recipe combines vibrant vegetables with perfectly cooked pasta, all in one pot, which means minimal cleanup for you. Whether you’re feeding a family or prepping meals for the week ahead, this dish is both budget-friendly and nutritious. With its customizable ingredients, you can tailor it to your taste preferences or dietary needs. Enjoy a comforting bowl of One-Pot Veggie Pasta that proves healthy eating can be quick and delightful!
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium red onion, finely chopped
- 2 large garlic cloves, chopped
- 1 medium red bell pepper, diced
- 1 medium zucchini, diced
- 250 g (1/2 lb) mushrooms, sliced
- 2 tablespoons tomato paste
- 1/2 tablespoon Italian seasoning mix
- 500 ml (2 cups) vegetable stock (or water)
- 250 g (1/2 lb) uncooked short pasta
- 500 ml (2 cups) pasta sauce
- 125 g (1 1/2 cups) light mozzarella, grated
- Salt and freshly ground black pepper to taste
- Freshly grated Parmesan or vegetarian hard cheese, to serve (optional)
Instructions
- Heat olive oil in a large deep pan or Dutch oven over medium heat. Sauté chopped onion, garlic, and red bell pepper for 3-4 minutes until softened.
- Add diced zucchini and sliced mushrooms; cook for an additional 1-2 minutes until tender.
- Stir in tomato paste and Italian seasoning. Add vegetable stock, uncooked pasta, and pasta sauce; mix well.
- Bring to a boil, then reduce heat to medium-low and cover. Simmer for about 10 minutes or until the pasta is al dente.
- Remove lid and stir in grated mozzarella cheese; cover again for 1-2 minutes to melt.
- Season with salt and pepper to taste. Serve hot with optional grated Parmesan cheese on top.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: One-pot cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 380
- Sugar: 6g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 15mg