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One Pan Chicken & Pineapple Tacos

One Pan Chicken & Pineapple Tacos


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  • Author: Samia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One Pan Chicken & Pineapple Tacos are the ultimate solution for busy weeknights, combining tender chicken thighs and sweet pineapple for a deliciously unique taco experience. This easy sheet pan recipe not only delivers vibrant flavors but also simplifies meal prep with just one baking tray to clean up afterward. In under 40 minutes, you can serve these flavorful tacos that are perfect for family dinners or entertaining friends. With their customizable ingredients, this dish is sure to please everyone at the table.


Ingredients

Scale
  • 4 skinless boneless chicken thighs
  • 200g fresh pineapple chunks
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • Juice of 1 lime
  • Small handful fresh coriander

Instructions

  1. Preheat oven to 200°C (400°F).
  2. In a medium bowl, whisk together chipotle paste, honey, crushed garlic, tomato puree, and salt. Cut chicken into bite-sized pieces and toss in the marinade. Let it sit while the oven heats.
  3. Spread marinated chicken and pineapple on a baking tray. Roast for 30 minutes until chicken is cooked through.
  4. Prepare toppings by chopping shallot and cubing avocado.
  5. Serve tacos with lime juice, chopped coriander, avocado cubes, and your choice of tortillas.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (200g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 85mg