Description
No Bake Healthy Pumpkin Pie Energy Balls are a delightful treat that perfectly captures the essence of fall with every bite. These energy balls blend the warm flavors of pumpkin pie with nutritious ingredients, making them an ideal snack for busy days or festive occasions. Packed with protein and healthy fats, they are not only delicious but also satisfying. Best of all, they require no baking—just mix, chill, and enjoy! Whether you’re looking for a quick pick-me-up, a healthy school lunch option for kids, or a festive Halloween treat, these energy balls have got you covered.
Ingredients
Scale
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 tablespoon pumpkin pie spice
- 1 cup cashew butter
- 1 tablespoon maple syrup
- 2 tablespoons pumpkin puree
Instructions
- In a mixing bowl, combine the paleo flour, vanilla protein powder, and pumpkin pie spice until well mixed.
- In a microwave-safe bowl, warm the cashew butter, maple syrup, and pumpkin puree for 30 seconds to 1 minute to make mixing easier.
- Pour the wet ingredients into the dry mixture and stir until fully combined. The mixture should be thick but sticky.
- Chill the dough in the freezer for about 10 minutes to firm up.
- Roll the chilled dough into approximately 20 balls and place them on a parchment-lined baking sheet.
- Refrigerate until fully chilled and store in an airtight container for up to one week.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No baking
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg