Moroccan Beet Salad
A Moroccan Beet Salad is a vibrant and refreshing dish that celebrates the robust flavors of North African cuisine. This salad not only tantalizes your taste buds but also makes a stunning addition to any meal. Perfect for gatherings, picnics, or even a light weeknight dinner, this vegan recipe shines with its bright orange dressing and herby undertones. With its ease of preparation and ability to be made ahead of time, you’ll find it hard to resist adding this delightful salad to your recipe repertoire.
Why You’ll Love This Recipe
- Quick Preparation: This Moroccan beet salad comes together in just 15 minutes of prep time.
- Make-Ahead Option: Enjoy the convenience of preparing this dish up to five days in advance.
- Vegan and Healthy: Packed with nutrients, this salad fits perfectly into vegan, gluten-free, and low-carb diets.
- Flavor Explosion: The combination of fresh orange juice, cumin, mint, and cilantro creates a deliciously unique flavor profile.
- Versatile Serving: Serve it as a side dish or a light main course; it pairs well with many cuisines.
Tools and Preparation
To make the Moroccan Beet Salad efficiently, having the right tools on hand will ensure a smooth cooking experience.
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Essential Tools and Equipment
Importance of Each Tool
- Baking sheet: Provides a stable surface for roasting the beets evenly.
- Tin foil: Helps steam the beets while they roast, ensuring they become tender without drying out.
- Large mixing bowl: Essential for combining ingredients without making a mess.
Ingredients
A simple, herby, orange-dressed Moroccan beet salad that can be made up to five days ahead of time, and it’s vegan, too? It sounds too good to be true, but this salad recipe is the real deal, folks!
For the Salad
- 5 medium red beets, trimmed, washed
- ½ cup fresh orange juice (from 2 oranges)
- 1 tablespoon extra-virgin olive oil
- 1½ teaspoons ground cumin
- 1 teaspoon kosher salt
- ½ small red onion, halved and cut into ¼-inch-thick slices
- ¼ cup packed fresh mint leaves, plus more for serving
- ¼ cup minced fresh cilantro leaves, plus more for serving
- Flaky salt, for serving (optional)
For Garnish
- 2 teaspoons orange zest (from 1 orange)
How to Make Moroccan Beet Salad
Step 1: Preheat the Oven
Preheat the oven to 400°F with a rack in the center position.
Step 2: Roast the Beets
- Place each beet on a square of tin foil large enough to cover completely.
- Wrap the foil around each beet loosely, sealing the opening.
- Place them on a rimmed baking sheet and roast until tender, about 40 to 50 minutes.
Step 3: Prepare the Beets
Once roasted:
1. Remove the beets from the oven.
2. Allow them to cool until manageable.
3. Using a paper towel, gently rub off the skins and discard them.
4. Cut the peeled beets into 2-inch pieces.
Step 4: Make the Dressing
In a large bowl:
Combine the orange zest, orange juice, olive oil, cumin, and kosher salt.
Step 5: Combine Ingredients
Add:
The chopped beets,
Red onion,
Mint,
Cilantro.
Toss everything until the beets are evenly coated in dressing.
Step 6: Serve
Serve family-style with flaky salt if desired. Add extra mint and cilantro for garnish if you like!
How to Serve Moroccan Beet Salad
Serving Moroccan Beet Salad can elevate any meal with its vibrant colors and refreshing flavors. This salad is versatile and can be enjoyed in various ways, making it a great addition to different dining occasions.
As a Side Dish
- With Grilled Meats: The zesty flavors of the salad complement grilled chicken or lamb perfectly.
- Alongside Fish: Pair it with baked or grilled fish for a light and healthy meal.
- On a Buffet Table: This salad adds color and nutrition to any buffet spread, ideal for gatherings.
In a Wrap or Sandwich
- In a Pita Pocket: Stuff the salad into pita bread with some hummus for a quick lunch.
- As a Sandwich Filling: Use it as filling in whole-grain sandwiches for added crunch and flavor.
As Part of a Grain Bowl
- With Quinoa or Couscous: Mix the salad with cooked grains to create a wholesome bowl full of texture and taste.
- Topped on Greens: Serve over a bed of mixed greens for an extra layer of freshness.

How to Perfect Moroccan Beet Salad
To make your Moroccan Beet Salad truly shine, consider these tips that enhance flavor and presentation.
- Color Contrast: Choose beets that are deep in color for a striking appearance.
- Fresh Herbs Matter: Use fresh mint and cilantro for the best flavor; dried herbs won’t do justice.
- Chill Before Serving: Let the salad chill in the fridge for at least an hour before serving; it melds the flavors beautifully.
- Add Texture: Consider adding nuts like walnuts or almonds for an extra crunch.
- Adjust Seasoning: Taste before serving and adjust salt or cumin as needed; personal preference varies!
- Garnish Creatively: Add edible flowers or microgreens on top for an elegant touch.
Best Side Dishes for Moroccan Beet Salad
When planning your meal, pairing side dishes with your Moroccan Beet Salad can enhance the experience. Here are some excellent options to consider:
- Grilled Chicken Skewers: Marinated chicken adds protein and complements the tangy salad.
- Roasted Vegetables: Seasonal vegetables roasted with olive oil can balance the sweetness of the beets.
- Hummus Platter: A variety of hummus served with pita chips offers creamy contrast to the crunchy salad.
- Couscous with Raisins: Fluffy couscous mixed with sweet raisins pairs nicely with the earthy flavors of beets.
- Spiced Lentils: These provide additional fiber and protein while enhancing the Moroccan theme.
- Feta Cheese Crumbles: Sprinkle feta on top of salads or side dishes for a salty kick that complements sweetness.
- Stuffed Grape Leaves: These are flavorful bites that add another layer of cultural cuisine to your meal.
Common Mistakes to Avoid
Making a Moroccan beet salad can be straightforward, but there are common mistakes that can detract from its flavor and presentation.
- Skipping the roasting: Not roasting the beets can lead to a bland taste. Roasting enhances their sweetness and depth, so don’t skip this step.
- Using old herbs: Fresh herbs are key to a vibrant salad. Always use fresh mint and cilantro for the best flavor; dried herbs won’t provide the same impact.
- Overdressing the salad: Adding too much dressing can overpower the beets. Start with a small amount and add more gradually to taste.
- Not seasoning adequately: Under-seasoning often leads to a flat flavor profile. Taste as you go and adjust salt and spices accordingly for the perfect balance.
- Ignoring serving temperature: Serving the salad too cold can mute its flavors. Let it sit at room temperature before serving for enhanced taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store Moroccan beet salad in an airtight container.
- It will keep well in the fridge for up to 5 days.
Freezing Moroccan Beet Salad
- Freezing is not recommended as it affects the texture of the beets and herbs.
- If necessary, store in a freezer-safe container for up to 3 months, but expect changes in quality.
Reheating Moroccan Beet Salad
- Oven: Preheat your oven to 350°F and warm the salad in an oven-safe dish for about 10-15 minutes.
- Microwave: Heat on medium power in short bursts of 30 seconds until warm, stirring between each burst.
- Stovetop: Warm gently over low heat in a skillet, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Moroccan beet salad.
Can I make Moroccan Beet Salad ahead of time?
Yes! You can prepare this salad up to five days in advance. Just store it in the refrigerator until you’re ready to serve.
What is the best way to prepare beets for this salad?
Roasting is ideal as it brings out their natural sweetness. Wrap each beet in foil and roast them until tender for maximum flavor.
Can I customize my Moroccan Beet Salad?
Absolutely! Feel free to add nuts, seeds, or other vegetables like cucumber or carrots for extra crunch and nutrition.
Is Moroccan Beet Salad vegan?
Yes, this recipe is entirely vegan, making it suitable for various dietary preferences while still being delicious!
What can I serve with Moroccan Beet Salad?
This salad pairs wonderfully with grilled vegetables, flatbreads, or as a side dish alongside your favorite protein.
Final Thoughts
The Moroccan beet salad is not only vibrant and flavorful but also incredibly versatile. You can customize it with different herbs or toppings based on your preferences. This delightful dish is perfect for any occasion—whether as a side or main course. Give it a try; you’ll love how easy it is to prepare while still impressing everyone at your table!
Moroccan Beet Salad
- Total Time: 1 hour 5 minutes
- Yield: Serves about 6 people 1x
Description
Experience the vibrant flavors of North Africa with this Moroccan Beet Salad, a refreshingly herby dish that brightens up any meal. Made with roasted beets, fresh orange juice, and aromatic herbs like mint and cilantro, this salad not only tantalizes your taste buds but also adds a colorful touch to your table. It’s perfect for gatherings, picnics, or even a light weeknight dinner. Quick to prepare and designed to be made ahead of time, this vegan salad is both nutritious and delicious—making it an ideal choice for various diets.
Ingredients
- 5 medium red beets
- ½ cup fresh orange juice
- 1 tablespoon extra-virgin olive oil
- 1½ teaspoons ground cumin
- 1 teaspoon kosher salt
- ½ small red onion
- ¼ cup fresh mint leaves
- ¼ cup fresh cilantro leaves
- 2 teaspoons orange zest
Instructions
- Preheat the oven to 400°F.
- Wrap each beet in tin foil and place on a baking sheet. Roast for 40-50 minutes until tender.
- Allow beets to cool, then peel off the skins and cut into pieces.
- In a large bowl, mix orange juice, olive oil, cumin, and salt.
- Add beets, red onion, mint, and cilantro to the bowl. Toss until coated.
- Serve chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Salad
- Method: Baking
- Cuisine: North African
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 10g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg







