Description
Marinated Cucumbers, Onions, and Tomatoes is the ultimate refreshing side dish for any occasion. This vibrant salad combines crispy cucumbers, sweet cherry tomatoes, and zesty onions, all enveloped in a tangy marinade that enhances their natural flavors. Perfect for summer gatherings, picnics, or as a light lunch option, it’s not only easy to prepare but also brimming with nutrients from fresh produce. The salad can be made ahead of time, allowing the flavors to meld beautifully for an even tastier experience. Enjoy this delightful dish chilled and watch it become a favorite at your table.
Ingredients
Scale
- 2 cucumbers, thinly sliced
- 1 pint cherry or grape tomatoes, halved
- 1 small red or white onion, thinly sliced
- 1/4 cup apple cider vinegar or red wine vinegar
- 2 tbsp extra virgin olive oil
- 1 clove garlic, minced
- 1 tbsp chopped fresh parsley or dill
- Salt and pepper to taste
- 1/2 tsp red pepper flakes (optional)
Instructions
- Prepare the vegetables: Wash and thinly slice the cucumbers and onion; halve the tomatoes.
- Make the marinade: In a mixing bowl, whisk together vinegar, olive oil, minced garlic, salt, and pepper. Add red pepper flakes if desired.
- Combine ingredients: In a large bowl, mix cucumbers, tomatoes, and onions. Pour the marinade over them.
- Toss to coat: Gently combine everything until evenly coated.
- Refrigerate: Cover and chill for at least 30 minutes; overnight marinating is best.
- Serve: Toss before serving and garnish with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 5g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg