Description
Keto Broccoli Salad is a vibrant and nutritious dish that brings together fresh broccoli, crunchy sunflower seeds, and a creamy sugar-free dressing. This salad is not only quick to prepare but also versatile, making it an ideal accompaniment for potlucks, barbecues, or as a satisfying side dish for any meal. With its refreshing flavors and delightful textures, this low-carb recipe is perfect for anyone following a ketogenic lifestyle. Enjoy it as a light lunch or pair it with grilled meats for a fulfilling dinner. Make it ahead of time for an even tastier experience!
Ingredients
Scale
- 6 cups fresh broccoli florets
- 1/4 cup diced red onion
- 1/4 cup dried cherries (optional)
- 1/4 cup sunflower seeds or keto-friendly nuts
- 2/3 cup mayonnaise
- 2 tablespoons yogurt
- Low-carb sweetener to taste
Instructions
- Cut broccoli into bite-sized pieces and rinse under cold water.
- In a mixing bowl, combine the broccoli and diced red onion, then add optional dried cherries and sunflower seeds.
- In another bowl, whisk together mayonnaise, yogurt, sweetener, salt, pepper, and lemon juice until smooth.
- Pour the dressing over the vegetable mixture and stir gently to coat everything evenly.
- Serve immediately or refrigerate for at least an hour before serving to enhance flavors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg