Description
Indulge in the delightful taste of High Protein Healthy Strawberry Cheesecake Bites, a guilt-free treat that’s perfect for any occasion. These creamy, protein-packed bites combine the rich flavor of cheesecake with a luscious strawberry topping, making them an ideal post-workout snack or a sweet addition to gatherings. Not only are they quick to prepare—taking just 15 minutes—but they also boast lower calories and sugar compared to traditional cheesecakes. Enjoy these bites knowing you’re treating yourself without compromising your health goals.
Ingredients
Scale
- 3/4 cup graham cracker crumbs
- 3 tbsp melted butter
- 1 cup cottage cheese
- 1/3 cup unsweetened plain Greek yogurt
- 2 tbsp cream cheese
- 2 tbsp sugar-free maple syrup
- 1 egg
- 1/4 tsp baking powder
- 1 scoop PEScience Strawberry Cheesecake Protein Powder
- 3/4 cup frozen strawberries
Instructions
- Preheat your oven to 350°F and line a muffin tin with liners.
- For the crust, blend graham cracker crumbs and melted butter until combined. Press into the muffin liners.
- In a blender, mix cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder until smooth. Pour over the crusts.
- Bake for 38-41 minutes until set.
- For the topping, heat frozen strawberries in a saucepan until liquid forms.
- Allow cheesecake bites to cool completely before adding the strawberry topping. Refrigerate overnight before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cheesecake bite (45g)
- Calories: 142
- Sugar: 4g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 32mg