Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Cheesecake Fluff

High Protein Cheesecake Fluff


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Samia
  • Total Time: 2 minutes
  • Yield: Serves approximately 2

Description

Indulge your sweet tooth with this delightful High Protein Cheesecake Fluff, a creamy dessert that combines indulgence with nutrition. This no-bake treat is made with just five simple ingredients and can be whipped up in under two minutes, making it the perfect choice for a quick dessert or healthy snack. Each serving is rich in protein, making it ideal for post-workout recovery or as a satisfying treat that won’t derail your diet. You can enjoy it plain or elevate it with fresh fruit, crushed graham crackers, or whipped cream for added flair. Whether you’re entertaining guests or simply treating yourself, this cheesecake fluff is sure to impress!


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 oz cream cheese (softened)
  • 12 tsp lemon juice
  • 1 tsp vanilla extract
  • 12 tbsp honey

Instructions

  1. In a medium-sized bowl, combine Greek yogurt, softened cream cheese, lemon juice, vanilla extract, and honey.
  2. Use a whisk or hand mixer to blend until the mixture is smooth and fluffy.
  3. Serve immediately or chill in the refrigerator for 10-15 minutes for a firmer texture.
  4. Top with your choice of fresh fruit, whipped cream, or crushed graham crackers before serving if desired.
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 198
  • Sugar: 12g
  • Sodium: 65mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 20mg