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Healthy Protein Puppy Chow

Healthy Protein Puppy Chow


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  • Author: Samia
  • Total Time: 10 minutes
  • Yield: Approximately 5 servings 1x

Description

Healthy Protein Puppy Chow is a delightful and nutritious twist on the classic snack that combines rich chocolate flavors with protein-packed ingredients, making it perfect for parties or satisfying sweet cravings. This no-bake treat comes together in just 10 minutes and is gluten-free and naturally sweetened with maple syrup, allowing you to indulge guilt-free. Whether enjoyed as a quick snack, dessert, or part of your meal prep, this versatile recipe will quickly become a favorite in your household.


Ingredients

Scale
  • 3.5 ounces chocolate chips
  • 1/4 cup creamy peanut butter (only peanuts and salt)
  • 1/4 cup maple syrup
  • 1.5 tablespoons coconut oil
  • 4.5 cups Chex Mix cereal (preferably gluten-free)
  • 2/3 cup chocolate or vanilla protein powder

Instructions

  1. In a microwave-safe bowl, combine chocolate chips, peanut butter, maple syrup, and coconut oil. Microwave in 30-second intervals until melted; whisk until smooth.
  2. In a large mixing bowl, add Chex cereal and drizzle the melted mixture over it. Toss gently until coated.
  3. Sprinkle in the protein powder and toss again until evenly distributed. For even coating, consider using a ziplock bag.
  4. Chill on a lined baking sheet for a few minutes to enhance crunchiness before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 50g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 130mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 0mg