Description
Healthy Protein Puppy Chow is a delightful and nutritious twist on the classic snack that combines rich chocolate flavors with protein-packed ingredients, making it perfect for parties or satisfying sweet cravings. This no-bake treat comes together in just 10 minutes and is gluten-free and naturally sweetened with maple syrup, allowing you to indulge guilt-free. Whether enjoyed as a quick snack, dessert, or part of your meal prep, this versatile recipe will quickly become a favorite in your household.
Ingredients
Scale
- 3.5 ounces chocolate chips
- 1/4 cup creamy peanut butter (only peanuts and salt)
- 1/4 cup maple syrup
- 1.5 tablespoons coconut oil
- 4.5 cups Chex Mix cereal (preferably gluten-free)
- 2/3 cup chocolate or vanilla protein powder
Instructions
- In a microwave-safe bowl, combine chocolate chips, peanut butter, maple syrup, and coconut oil. Microwave in 30-second intervals until melted; whisk until smooth.
- In a large mixing bowl, add Chex cereal and drizzle the melted mixture over it. Toss gently until coated.
- Sprinkle in the protein powder and toss again until evenly distributed. For even coating, consider using a ziplock bag.
- Chill on a lined baking sheet for a few minutes to enhance crunchiness before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 50g)
- Calories: 210
- Sugar: 8g
- Sodium: 130mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg