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Grilled Sausage with Peppers and Onions

Grilled Sausage with Peppers and Onions


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  • Author: Samia
  • Total Time: 20 minutes
  • Yield: Serves 5

Description

Grilled Sausage with Peppers and Onions is the ultimate summer dish that combines smoky Italian sausage with sweet, sautéed bell peppers and onions. This vibrant meal not only delights the palate but also adds a splash of color to any BBQ or casual gathering. Perfect for busy weeknights, this recipe is quick to prepare and offers versatile serving options, such as in a bun, over rice, or on skewers.


Ingredients

Scale
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 1 small white onion
  • 1 small red onion
  • 1 tablespoon olive oil
  • 5 links hot Italian sausage

Instructions

  1. Preheat your grill to medium-high heat and lightly oil the grate.
  2. Slice the bell peppers and onions, then combine them in a bowl with olive oil, dried Italian seasoning, salt, and pepper.
  3. Poke holes in each sausage link using a toothpick.
  4. Place the vegetables in a grill basket and cook for about 2 minutes.
  5. Add sausages directly onto the grill for approximately 4 minutes.
  6. Flip sausages using tongs and stir the vegetables; grill for an additional 4 minutes until cooked through.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 link with veggies (233g)
  • Calories: 360
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 27g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 60mg