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Grilled Mango Pineapple Chicken

Grilled Mango Pineapple Chicken


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  • Author: Samia
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Grilled Mango Pineapple Chicken is a tropical paradise on your plate, ready in just 10 minutes! With juicy chicken marinated in vibrant mango-pineapple salsa, this dish delivers a refreshing burst of flavor that will transport you to sun-soaked beaches. Paired with grilled peppers, it creates the perfect summer meal for family gatherings or casual dinners. Impress your guests with its eye-catching presentation and wholesome ingredients, all while keeping cleanup easy. Dive into this delightful recipe that is as satisfying as it is quick to prepare!


Ingredients

Scale
  • 1 1/2 lbs thin-sliced boneless skinless chicken breasts
  • 8 oz mango-pineapple salsa
  • 1/3 cup lime juice
  • 1/4 cup olive oil
  • 1 large yellow bell pepper
  • Fresh cilantro (optional)

Instructions

  1. Marinate the chicken: In a ziptop bag, combine chicken, salsa, lime juice, olive oil, and black pepper. Seal and refrigerate for at least 30 minutes.
  2. Preheat your grill: Lightly oil the grates and set to medium-high heat.
  3. Prepare the peppers: Slice yellow bell pepper, toss with olive oil, salt, and pepper in a grill basket.
  4. Grill chicken and peppers: Place chicken on one side of the grill and the basket of peppers on the other. Grill chicken for 4-5 minutes per side until fully cooked.
  5. Serve: Transfer grilled chicken to a platter, top with additional salsa, diced mango, pineapple, and cilantro if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg