Description
Grilled Mango Pineapple Chicken is a vibrant dish that brings the tropics to your table in just 10 minutes. This easy-to-make recipe features juicy, marinated chicken breasts grilled to perfection and topped with a refreshing mango-pineapple salsa. The bright flavors of lime and fresh fruits will transport you to a sunny island paradise, making it ideal for family dinners, summer barbecues, or casual outdoor gatherings. Pair it with grilled peppers or coconut rice for a complete meal that’s both nutritious and delicious. Impress your guests with this delightful dish that promises minimal prep time and maximum flavor!
Ingredients
Scale
- 1 ½ pounds thin-sliced boneless skinless chicken breasts
- 8 ounces mango-pineapple salsa
- 1/3 cup lime juice
- 1/4 cup olive oil
- 1 large yellow bell pepper
- Fresh cilantro (optional)
Instructions
- In a large ziptop bag, combine chicken, salsa, lime juice, olive oil, and black pepper. Seal and marinate in the fridge for at least 30 minutes.
- Preheat the grill to medium-high heat and oil the grates.
- Toss sliced bell pepper with olive oil, salt, and pepper in a grill basket.
- Grill marinated chicken for about 4-5 minutes per side until fully cooked (internal temperature of 165°F).
- Grill peppers until tender.
- Serve chicken topped with additional salsa and diced mango and pineapple.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 piece of chicken (approx. 4 ounces)
- Calories: 290
- Sugar: 5g
- Sodium: 410mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg