Grilled Mango Pineapple Chicken

🥭🍍🍗 EASY, ready in 10 minutes, and the flavor of the juicy chicken makes you feel like you’re on a TROPICAL island! Grilled peppers on the side make for the PERFECT summer meal! This Grilled Mango Pineapple Chicken recipe is perfect for family gatherings, picnics, or any casual dinner. Its vibrant flavors and eye-catching presentation will impress everyone at your table.

Why You’ll Love This Recipe

  • Quick preparation: This recipe takes only 10 minutes of cooking time, making it ideal for busy weeknights.
  • Tropical flavors: The combination of mango, pineapple, and salsa brings a refreshing taste that transports you to a sunny beach.
  • Versatile serving options: Serve it with grilled vegetables, over rice, or in wraps for varied meal options.
  • Healthy and satisfying: Packed with lean protein and nutritious fruits, this dish is as wholesome as it is delicious.
  • Easy cleanup: Cooking everything on the grill means fewer dishes to wash afterward!

Tools and Preparation

Before diving into the recipe, gather your essential kitchen tools. Having the right equipment will streamline your cooking process.

Essential Tools and Equipment

  • Grill
  • Grill basket
  • Ziptop plastic bag
  • Tongs
  • Measuring cups and spoons

Importance of Each Tool

  • Grill: The key tool for achieving that smoky flavor and beautiful char on your chicken.
  • Grill basket: Perfect for keeping vegetables intact while allowing them to cook evenly.
  • Ziptop plastic bag: Ideal for marinating the chicken thoroughly without mess.

Ingredients

For the Chicken

  • 1 1/2 pounds thin-sliced boneless skinless chicken breasts (I had 4 breasts)
  • 8 ounces Island Salsa (or use your favorite mango-pineapple salsa)
  • 1/3 cup lime juice
  • 1/4 cup olive oil
  • 1/2 teaspoon freshly ground black pepper (or to taste)

For the Grilled Peppers

  • 1 large yellow bell pepper (sliced into 1/2-inch wide strips)
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)

For Topping

  • 4 ounces Island Salsa (or as desired)
  • 1/2 cup diced mango (I used frozen that I thawed and drained)
  • 1/3 cup pineapple tidbits (I used frozen that I thawed and drained)
  • 2 to 4 tablespoons fresh cilantro (optional for garnishing)

How to Make Grilled Mango Pineapple Chicken

Step 1: Marinate the Chicken

  1. To a large ziptop plastic bag, add the chicken, salsa, lime juice, olive oil, and black pepper.
  2. Seal the bag and smoosh around to evenly coat the chicken.
  3. Place the bag in the fridge for at least 30 minutes or overnight to marinate.

Step 2: Prepare the Grill

  1. Lightly oil grill grates.
  2. Preheat grill to medium-high heat.

Step 3: Prepare the Peppers

  1. Add sliced yellow bell peppers to a grill basket.
  2. Drizzle with olive oil and season with kosher salt and black pepper.
  3. Toss with tongs until evenly coated.

Step 4: Grill Chicken and Peppers

  1. Place chicken on one side of the grill.
  2. Put the grill basket with peppers on the other side.
  3. Discard marinade bag after placing chicken on grill.
  4. Grill chicken for about 4 to 5 minutes on one side with lid closed.
  5. Flip chicken; cook for an additional 4 to 5 minutes or until cooked through.

Step 5: Serve

  1. While chicken cooks, stir peppers intermittently until cooked as desired.
  2. Transfer grilled chicken onto a serving platter.
  3. Top each chicken breast with additional salsa as desired.
  4. Evenly place diced mango and pineapple over chicken; sprinkle cilantro if using.
  5. Serve immediately and enjoy your tropical feast!

How to Serve Grilled Mango Pineapple Chicken

Grilled Mango Pineapple Chicken is not just a delicious main dish; it’s versatile and can be served in various delightful ways. Whether you’re hosting a summer barbecue or enjoying a cozy dinner, these serving suggestions will elevate your meal.

On a Bed of Greens

  • Serve the chicken over a fresh salad mix for a light and refreshing meal.
  • Add avocado slices for creaminess and cherry tomatoes for sweetness.

With Rice or Quinoa

  • Pair with fluffy jasmine rice or quinoa to soak up the delicious juices.
  • A sprinkle of sesame seeds adds a nice crunch.

In Tacos

  • Shred the grilled chicken and use it as a filling for soft corn tortillas.
  • Top with extra salsa, diced onions, and cilantro for added flavor.

With Grilled Vegetables

  • Serve alongside grilled vegetables like zucchini or asparagus to complement the tropical flavors.
  • Drizzle with a little lime juice to enhance the taste.

In Sandwiches

  • Place slices of chicken on toasted buns with grilled peppers and a splash of hot sauce.
  • Add cheese for extra richness if desired.
Grilled

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How to Perfect Grilled Mango Pineapple Chicken

Achieving the perfect Grilled Mango Pineapple Chicken requires attention to detail. Follow these tips for an unbeatable dish that bursts with flavor.

  • Marinate Longer: Allow the chicken to soak in the marinade overnight for deeper flavor penetration.
  • Preheat Your Grill: Ensure your grill is hot before adding the chicken, which helps achieve those beautiful grill marks.
  • Use a Meat Thermometer: To avoid overcooking, use a meat thermometer; chicken should reach an internal temperature of 165°F.
  • Let It Rest: After grilling, let the chicken rest for a few minutes before slicing. This keeps it juicy.
  • Garnish Generously: Don’t skimp on garnishes like cilantro or additional salsa; they enhance both presentation and taste.
  • Experiment with Spice: Feel free to add spices like chili powder or paprika to the marinade for an extra kick.

Best Side Dishes for Grilled Mango Pineapple Chicken

To create a well-rounded meal, pairing side dishes with your Grilled Mango Pineapple Chicken is essential. Here are some excellent options that complement its tropical flavors beautifully.

  1. Coconut Rice: This fragrant rice adds sweetness and pairs perfectly with the tropical elements of the chicken.
  2. Corn on the Cob: Grilled corn drizzled with lime butter makes for a vibrant side that everyone loves.
  3. Chickpea Salad: A refreshing salad with cucumbers, tomatoes, and feta cheese adds protein and crunch.
  4. Coleslaw: A tangy slaw balances out the sweetness of the chicken while adding texture.
  5. Sweet Potato Fries: Crispy sweet potato fries offer a delightful contrast in flavor and texture.
  6. Grilled Asparagus: Lightly seasoned asparagus complements the dish without overpowering it.

Common Mistakes to Avoid

When making Grilled Mango Pineapple Chicken, it’s easy to overlook some key steps. Here are common mistakes and how to avoid them.

  • Skipping the marinade time: Marinating the chicken for at least 30 minutes enhances flavor. Don’t rush this step; overnight is even better for a deeper taste.
  • Overcrowding the grill: If you place too much chicken or vegetables on the grill, they won’t cook evenly. Give each piece space for proper heat circulation.
  • Not preheating the grill: A hot grill is essential for searing and locking in juices. Always preheat your grill to medium-high before cooking.
  • Using low-quality salsa: The salsa plays a crucial role in flavor. Opt for a fresh, high-quality mango-pineapple salsa to elevate your dish.
  • Ignoring doneness: Chicken should be cooked to an internal temperature of 165°F. Use a meat thermometer to ensure it’s safe to eat.
  • Forgetting the garnish: Fresh cilantro adds a beautiful finish and extra flavor. Don’t skip this optional but delightful touch!
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for optimal freshness.

Freezing Grilled Mango Pineapple Chicken

  • Freeze in a freezer-safe container or bag with as much air removed as possible.
  • Best if consumed within 2-3 months.

Reheating Grilled Mango Pineapple Chicken

  • Oven: Preheat to 350°F and cover with foil. Heat for about 15-20 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish, cover, and heat on high for 1-2 minutes, checking frequently.
  • Stovetop: Heat over medium-low in a skillet, adding a splash of water or broth to keep it moist.

Frequently Asked Questions

What can I serve with Grilled Mango Pineapple Chicken?

You can pair this dish with grilled vegetables, rice, or a simple salad for a complete meal.

How do I know when the chicken is done?

The chicken should reach an internal temperature of 165°F. Use a meat thermometer for accuracy.

Can I use different fruits in this recipe?

Absolutely! You can experiment with other tropical fruits like papaya or kiwi for a unique twist.

How long can I marinate Grilled Mango Pineapple Chicken?

Marinate for at least 30 minutes and up to overnight for best results.

Final Thoughts

Grilled Mango Pineapple Chicken is not only quick and easy but also bursting with tropical flavors that transport you straight to paradise. Feel free to customize it by adding your favorite veggies or other fruits! Enjoy this delightful dish at your next summer gathering or any time you’re craving something fresh and flavorful.

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Grilled Mango Pineapple Chicken

Grilled Mango Pineapple Chicken


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  • Author: Samia
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Grilled Mango Pineapple Chicken is a tropical paradise on your plate, ready in just 10 minutes! With juicy chicken marinated in vibrant mango-pineapple salsa, this dish delivers a refreshing burst of flavor that will transport you to sun-soaked beaches. Paired with grilled peppers, it creates the perfect summer meal for family gatherings or casual dinners. Impress your guests with its eye-catching presentation and wholesome ingredients, all while keeping cleanup easy. Dive into this delightful recipe that is as satisfying as it is quick to prepare!


Ingredients

Scale
  • 1 1/2 lbs thin-sliced boneless skinless chicken breasts
  • 8 oz mango-pineapple salsa
  • 1/3 cup lime juice
  • 1/4 cup olive oil
  • 1 large yellow bell pepper
  • Fresh cilantro (optional)

Instructions

  1. Marinate the chicken: In a ziptop bag, combine chicken, salsa, lime juice, olive oil, and black pepper. Seal and refrigerate for at least 30 minutes.
  2. Preheat your grill: Lightly oil the grates and set to medium-high heat.
  3. Prepare the peppers: Slice yellow bell pepper, toss with olive oil, salt, and pepper in a grill basket.
  4. Grill chicken and peppers: Place chicken on one side of the grill and the basket of peppers on the other. Grill chicken for 4-5 minutes per side until fully cooked.
  5. Serve: Transfer grilled chicken to a platter, top with additional salsa, diced mango, pineapple, and cilantro if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg

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