Description
Indulge in the vibrant flavors of our Greek Chicken Meatballs with Lemon Orzo, a delightful dish that brings the essence of Mediterranean cuisine to your table. These juicy chicken meatballs are infused with fresh herbs, garlic, and feta cheese, creating a flavorful experience in every bite. Paired with zesty lemon orzo, this meal is not just quick to prepare but also healthy and satisfying. Perfect for busy weeknights or special gatherings, it’s sure to impress family and friends alike.
Ingredients
Scale
- 1 lb ground chicken
- â…“ cup almond flour
- ¼ cup fresh parsley
- 2 tsp fresh dill
- 3 cloves garlic
- ¼ cup feta cheese
- ½ tbsp onion powder
- 2 tsp dried oregano
- 1 tsp ground cumin
- ½ tsp salt
- ½ tsp freshly cracked pepper
- Zest of 1 lemon
- 1 tbsp extra virgin olive oil
- 1 cup orzo pasta
- 2 cups chicken broth
- Juice of 1 lemon
- â…“ cup crumbled feta cheese
- Fresh parsley (chopped, for garnish)
- Salt to taste
Instructions
- In a mixing bowl, combine ground chicken, almond flour, parsley, dill, garlic, feta cheese, onion powder, oregano, cumin, salt, pepper, lemon zest, and olive oil. Mix until well combined.
- Form the mixture into 1½–2-inch meatballs and lightly salt.
- Heat olive oil in a skillet over medium heat. Sear meatballs for 3–4 minutes until browned; cover and cook for another 5–6 minutes until cooked through.
- In the same skillet, bring chicken broth to a boil and add orzo. Cook for 8–10 minutes until tender.
- Stir in lemon juice and olive oil into the orzo. Serve topped with meatballs and garnished with crumbled feta cheese and chopped parsley.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: About 1 plate (400g)
- Calories: 450
- Sugar: 2g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg