Description
Ginger Onion Fried Sea Bass is a delightful fusion of fresh, vibrant flavors and rapid preparation, perfect for busy weeknights or special gatherings. In just 35 minutes, this dish transforms tender sea bass into a culinary masterpiece, coated in a zesty blend of ginger, garlic, and green onions. Finished with a savory soy-oyster sauce, it’s a must-try for seafood enthusiasts. Pair it with steamed rice or fresh vegetables to create a wholesome meal that balances taste and nutrition.
Ingredients
Scale
- 1 sea bass fillet, cut into pieces
- 2 tablespoons cooking oil
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 2 stalks green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper to taste
Instructions
- Marinate the sea bass with salt and pepper for 15 minutes.
- Heat oil in a large skillet over medium-high heat.
- Fry marinated sea bass until golden brown on both sides. Set aside.
- In the same skillet, sauté ginger and garlic for about 30 seconds until fragrant.
- Add green onions and cook for another 30 seconds.
- Return fried sea bass to the skillet and mix gently with aromatics.
- Stir in soy sauce, oyster sauce, and sugar until well-coated.
- Taste and adjust seasoning as needed before serving hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 670mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 70mg