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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)


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  • Author: Samia
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken and Potatoes is a delicious one-pan dinner that brings restaurant-quality flavors to your home kitchen in just 45 minutes. This dish features tender chicken, perfectly seasoned with garlic and Parmesan, paired with crispy baby potatoes that soak up all the savory goodness. It’s a family-friendly recipe that’s versatile enough for both weeknight meals and special occasions. Plus, the ease of preparation means you can spend less time cleaning up and more time enjoying your meal. Customize it by adding your favorite vegetables or adjusting the seasonings to suit your palate, making it a go-to choice for everyone at the table.


Ingredients

Scale
  • 4 boneless skinless chicken breasts or thighs
  • 1.5 pounds baby Yukon Gold or red potatoes
  • 4 cloves garlic
  • â…“ cup grated Parmesan cheese
  • Olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a mixing bowl, combine spices and olive oil; toss chicken until coated.
  3. In another bowl, mix potatoes with olive oil, garlic, Parmesan, salt, and pepper.
  4. Arrange seasoned chicken on a sheet pan; surround with potatoes.
  5. Bake for about 30 minutes until chicken reaches 165°F (75°C) and potatoes are fork-tender.
  6. Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken with approximately ½ cup potatoes (about 300g)
  • Calories: 475
  • Sugar: 1g
  • Sodium: 820mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 110mg