Description
Indulge in a bowl of comfort with this Easy White Bean Spinach Soup Recipe, ready in just 30 minutes! This hearty, nutritious soup features tender cannellini beans and vibrant spinach, all infused with aromatic garlic and thyme. Perfect for busy weeknights or a satisfying lunch, this dish combines wholesome ingredients that deliver both flavor and nourishment without the fuss. Customize it to your taste by adding your favorite veggies or spices, making it a family-friendly option that everyone will love. Enjoy this delightful soup hot, paired with crusty bread or fresh herbs for an elevated experience!
Ingredients
Scale
- 1 tablespoon olive oil
- 1 large onion, diced
- 1 celery rib, sliced
- 3–4 garlic cloves, minced
- 4 cups vegetable stock
- 1 large yellow potato, peeled and grated
- 1 bay leaf
- ½ teaspoon dried thyme
- 1 (19-ounce) can white beans, drained and rinsed
- 10–12 ounces chopped spinach
- Fresh lemon juice and parsley for garnish
Instructions
- Heat olive oil in a large stockpot over medium heat.
- Sauté onions and celery until translucent (about 5 minutes).
- Add minced garlic; cook for about one minute.
- Stir in vegetable stock, grated potato, bay leaf, and thyme. Bring to a boil.
- Reduce heat; cover and simmer for 15 minutes.
- Add white beans; simmer for another 5 minutes.
- Stir in spinach; simmer until wilted (about one minute).
- Remove from heat; add lemon juice and parsley.
- Season with salt and pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 460mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg