Description
Easy No Bake Peanut Butter Oat Cups are a delicious and nutritious treat that combines the rich taste of peanut butter with wholesome rolled oats. Perfect for snack time, dessert, or a quick breakfast on the go, these cups can be made in just 15 minutes without baking. The delightful balance of sweet and salty flavors, paired with a creamy texture, makes them an irresistible choice for any occasion. Whether enjoyed by kids after school or as a healthy snack for adults, these oat cups are customizable with your favorite mix-ins.
Ingredients
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract. Mix until well combined.
- Press the mixture firmly into muffin tins or silicone molds to shape the cups.
- Melt dark chocolate pieces with coconut oil in a microwave-safe bowl until smooth. Stir well.
- Pour the melted chocolate over each oat cup evenly and sprinkle sea salt on top.
- Refrigerate for about one hour to firm up before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (40g)
- Calories: 170
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg