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Easy No Bake Peanut Butter Oat Cups

Easy No Bake Peanut Butter Oat Cups


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  • Author: Samia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Easy No Bake Peanut Butter Oat Cups are a delicious and nutritious treat that combines the rich taste of peanut butter with wholesome rolled oats. Perfect for snack time, dessert, or a quick breakfast on the go, these cups can be made in just 15 minutes without baking. The delightful balance of sweet and salty flavors, paired with a creamy texture, makes them an irresistible choice for any occasion. Whether enjoyed by kids after school or as a healthy snack for adults, these oat cups are customizable with your favorite mix-ins.


Ingredients

Scale
  • 2 1/4 cups traditional rolled oats
  • 1/2 cup natural honey
  • 1/3 cup smooth peanut butter
  • 1 teaspoon vanilla extract
  • 3/4 cup dark chocolate pieces
  • 2 teaspoons coconut oil
  • Sea salt for garnish

Instructions

  1. In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract. Mix until well combined.
  2. Press the mixture firmly into muffin tins or silicone molds to shape the cups.
  3. Melt dark chocolate pieces with coconut oil in a microwave-safe bowl until smooth. Stir well.
  4. Pour the melted chocolate over each oat cup evenly and sprinkle sea salt on top.
  5. Refrigerate for about one hour to firm up before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 oat cup (40g)
  • Calories: 170
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg