Description
Cucumber Feta Salad is a light and refreshing dish that embodies the essence of summer. This vibrant salad features crisp cucumbers, creamy feta cheese, and fresh herbs, making it an ideal choice for picnics, barbecues, or as a healthy side to any meal. With its quick preparation time of just 15 minutes, this customizable recipe allows you to add your favorite ingredients, such as cherry tomatoes or olives, enhancing both flavor and texture. Perfect for gatherings or a leisurely lunch, this salad not only impresses with its taste but also keeps things simple and nutritious.
Ingredients
Scale
- 2 large cucumbers, thinly sliced
- 1 small red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 1 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine sliced cucumbers, red onion, dill, and parsley. Toss gently.
- Add crumbled feta cheese on top and fold it in carefully.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper until blended.
- Drizzle the dressing over the cucumber mixture; toss gently to coat.
- Let the salad rest for 10-15 minutes before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg