Creamy Coconut Lentil Curry Recipe
This Creamy Coconut Lentil Curry Recipe is a delightful vegan dish that makes an ideal choice for Meatless Mondays or any day when you crave something comforting and flavorful. The rich blend of spices and the creamy coconut milk create a satisfying meal that is not only easy to prepare but also packed with nutrition. Perfect for family dinners or meal prep, this recipe guarantees smiles at the dining table and beyond.
Why You’ll Love This Recipe
- Quick and Easy: With just 60 minutes from start to finish, this recipe is mostly hands-off, making it perfect for busy weeknights.
- Flavor-Packed: The combination of spices like cumin, coriander, and turmeric delivers a taste that transports you straight to India.
- Healthy and Nutritious: Packed with protein-rich lentils and vitamins from fresh ingredients, this curry is a wholesome option for everyone.
- Versatile Meal: Serve it over rice, with naan, or on its own. It’s a great base for adding your favorite vegetables or proteins.
- Leftovers Galore: Make extra portions for lunch the next day; it tastes even better after the flavors have melded overnight.
Tools and Preparation
To make your cooking experience smooth and enjoyable, gather these essential tools before diving into your creamy coconut lentil curry.
Essential Tools and Equipment
- Large skillet or braiser
- Chopping knife
- Cutting board
- Measuring spoons
- Wooden spoon
Importance of Each Tool
- Large skillet or braiser: Ideal for cooking everything in one pot while allowing enough space to stir without spills.
- Chopping knife: A sharp knife makes chopping garlic, ginger, and vegetables quicker and safer.
Ingredients
Main Ingredients
- 1 tablespoon coconut oil
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1 head garlic (chopped (10-12 cloves))
- 28 ounce can of crushed tomatoes
- 2 tablespoons ginger (chopped)
- 1 tablespoon turmeric
- 2 teaspoons sea salt
- 1 cup dried brown lentils (see notes)
- 1-2 teaspoons cayenne powder (optional)
- 2 cups water
- 15 ounce can coconut milk
- A few handfuls of cherry tomatoes
- 1 cup chopped cilantro
How to Make Creamy Coconut Lentil Curry Recipe
Step 1: Heat the Coconut Oil
Heat the coconut oil in a large skillet over medium-high heat.
Add the cumin and coriander seeds, toasting them until they start to brown (about 45 seconds).
Stir in the chopped garlic and let it brown for about 2 minutes.
Step 2: Combine Ingredients
Add the crushed tomatoes, chopped ginger, turmeric, and sea salt to the skillet.
Cook while stirring occasionally for 5 minutes.
Introduce the dried lentils along with cayenne powder (if using) and water. Bring this mixture to a boil.
Step 3: Simmer the Curry
Reduce the heat to low and cover the pot.
Allow it to simmer for 35–40 minutes until the lentils are soft.
Stir occasionally to prevent sticking; add more water if needed for desired consistency.
Step 4: Add Coconut Milk
Once lentils are tender, add coconut milk and cherry tomatoes back into the pot.
Stir well and bring back to a simmer before removing from heat.
Finish by mixing in chopped cilantro for a burst of freshness.
Enjoy your delicious Creamy Coconut Lentil Curry Recipe, which serves six hearty portions!
How to Serve Creamy Coconut Lentil Curry Recipe
Serving creamy coconut lentil curry is all about enhancing its rich flavors while providing a satisfying meal. Here are some delightful ways to serve this delicious vegan dish.
With Steamed Rice
- Serve your curry over a bed of fluffy steamed basmati or jasmine rice for a classic pairing.
With Naan Bread
- Pair the curry with warm naan bread, perfect for scooping up every last bit of that creamy goodness.
As a Bowl Meal
- Create a hearty bowl by adding quinoa or brown rice along with the curry, topped with fresh herbs for added flavor.
With a Side Salad
- A light cucumber and tomato salad can complement the spices in the curry, offering a refreshing contrast.
Topped with Yogurt
- Add a dollop of dairy-free yogurt on top of your curry for creaminess and an extra layer of taste.

How to Perfect Creamy Coconut Lentil Curry Recipe
To ensure your creamy coconut lentil curry turns out perfectly every time, keep these tips in mind.
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Use fresh spices: Freshly toasted spices enhance the flavor profile, making the dish more aromatic.
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Adjust the thickness: If you prefer a thinner curry, simply add more water during cooking until you reach your desired consistency.
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Let it sit: Allowing the curry to sit for a few minutes after cooking can help meld the flavors together beautifully.
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Add vegetables: For extra nutrition and color, consider adding vegetables like spinach or bell peppers during the simmering stage.
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Taste test: Always taste before serving; adjust seasoning with salt or cayenne powder according to your preference.
Best Side Dishes for Creamy Coconut Lentil Curry Recipe
Complementing your creamy coconut lentil curry with side dishes can elevate your meal experience. Here are some excellent options to consider.
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Cucumber Raita: A cooling yogurt dip made with cucumbers and herbs that balances the spice of the curry.
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Samosas: Crispy pastry filled with spiced potatoes or peas that add texture and flavor.
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Roasted Cauliflower: Seasoned and roasted cauliflower florets provide a delightful crunch alongside the creamy dish.
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Chickpea Salad: A protein-packed salad mixed with lemon juice and herbs enhances your meal’s freshness.
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Basmati Rice Pilaf: Flavored rice cooked with spices and nuts adds depth to your dining experience.
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Green Beans Almondine: Sautéed green beans topped with almonds create an elegant side that’s both crunchy and nutritious.
Common Mistakes to Avoid
When making your Creamy Coconut Lentil Curry Recipe, it’s easy to overlook a few details. Here are common mistakes to help you perfect your dish.
- Skipping the spices: Not toasting the cumin and coriander can result in a bland flavor. Always toast spices for deeper taste.
- Using the wrong lentils: Different lentils cook differently; brown lentils are ideal for this recipe. Avoid red lentils, as they will become mushy.
- Ignoring consistency: If your curry is too thick, it may burn. Keep an eye on it and add water as needed during simmering.
- Overcooking garlic: Burnt garlic can ruin the dish’s flavor. Cook it just until browned, not blackened.
- Forgetting the garnish: A sprinkle of cilantro adds freshness. Don’t skip this step for enhanced taste and presentation.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- It lasts up to 5 days in the fridge.
Freezing Creamy Coconut Lentil Curry Recipe
- Use freezer-safe containers or bags for storage.
- It can be frozen for up to 3 months.
Reheating Creamy Coconut Lentil Curry Recipe
- Oven: Preheat to 350°F (175°C) and warm for about 20 minutes, covered with foil to retain moisture.
- Microwave: Heat in short intervals of 1-2 minutes, stirring in between, until hot throughout.
- Stovetop: Gently reheat over medium-low heat, adding a splash of water if necessary to prevent sticking.
Frequently Asked Questions
Here are some commonly asked questions about the Creamy Coconut Lentil Curry Recipe.
Can I make this recipe gluten-free?
Yes, this creamy coconut lentil curry is naturally gluten-free! Just ensure all your ingredients are certified gluten-free.
What can I serve with creamy coconut lentil curry?
This dish pairs well with rice, naan bread, or quinoa for a wholesome meal.
How can I customize my creamy coconut lentil curry?
Feel free to add vegetables like spinach or sweet potatoes for added nutrients and flavor!
Is this recipe suitable for meal prep?
Absolutely! This creamy coconut lentil curry is perfect for meal prep and tastes even better the next day.
Final Thoughts
The Creamy Coconut Lentil Curry Recipe is deliciously versatile and great for any day of the week. Its rich flavors can be customized to suit your taste. Try this recipe today, and enjoy a comforting meal that brings joy with every bite!

Creamy Coconut Lentil Curry
- Total Time: 55 minutes
- Yield: Serves 6
Description
Creamy Coconut Lentil Curry is a delicious vegan dish that delivers comfort and flavor in every bite. This one-pot recipe features a rich blend of aromatic spices, including cumin, coriander, and turmeric, combined with protein-packed brown lentils and creamy coconut milk. Perfect for Meatless Mondays or any day you desire a hearty meal, this curry is not only easy to prepare but also nutritious. Serve it over fluffy rice or with warm naan for a complete experience. Leftovers taste even better the next day as the flavors meld together.
Ingredients
- 1 tablespoon coconut oil
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 10–12 cloves garlic, chopped
- 28 oz can crushed tomatoes
- 2 tablespoons ginger, chopped
- 1 tablespoon turmeric
- 2 teaspoons sea salt
- 1 cup dried brown lentils
- 2 cups water
- 15 oz can coconut milk
- Handful of cherry tomatoes
- 1 cup chopped cilantro
Instructions
- Heat coconut oil in a large skillet over medium-high heat. Add cumin and coriander seeds; toast until browned (about 45 seconds). Stir in garlic; cook until browned (about 2 minutes).
- Add crushed tomatoes, ginger, turmeric, and sea salt; stir occasionally for 5 minutes.
- Introduce lentils and water; bring to a boil. Reduce heat to low, cover, and simmer for 35–40 minutes until lentils are tender.
- Stir in coconut milk and cherry tomatoes; return to simmer before removing from heat. Mix in cilantro.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Skillet
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 11g
- Cholesterol: 0mg