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Cottage Cheese Chips

Cottage Cheese Chips


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  • Author: Samia
  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Description

Cottage Cheese Chips are the ultimate guilt-free snack, combining a satisfying crunch with a burst of flavor and nutritional benefits. Perfect for movie nights, after-school munchies, or any time you crave something crispy, these chips are low in carbs and high in protein, making them an excellent choice for those following a keto diet. With just a few simple ingredients, you can whip up these savory snacks in no time. Customize the seasoning to suit your taste preferences—experiment with different herbs and spices for unique flavors. Enjoy them on their own or pair them with your favorite dips for an irresistible treat!


Ingredients

Scale
  • 1 cup cottage cheese (small curds preferred)
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/2 tsp dried rosemary or thyme
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.
  2. Drain the cottage cheese thoroughly. In a mixing bowl, combine the drained cottage cheese with garlic powder, onion powder, herbs, salt, and pepper until well mixed.
  3. Scoop tablespoon-sized portions onto the prepared baking sheet, leaving space between each scoop.
  4. Bake for 15–20 minutes until golden brown and crispy. Allow cooling on the pan before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ounce (28g)
  • Calories: 60
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 10mg