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Chopped Asian Salad (Miso Dressing)

Chopped Asian Salad (Miso Dressing)


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  • Author: Samia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Chopped Asian Salad (Miso Dressing) is a vibrant, fresh dish that brings together a colorful array of vegetables and a rich, umami-packed miso dressing. Perfect for any occasion, whether it’s a light lunch or an impressive side at gatherings, this salad is quick to prepare and incredibly satisfying. Each bite bursts with flavor and crunch, making it a delightful option for both vegans and non-vegans alike. Customize your salad by adding proteins such as grilled chicken or tofu, or enjoy it as is for a wholesome meal. With its refreshing taste and versatility, the Chopped Asian Salad is sure to become a favorite in your recipe repertoire.


Ingredients

Scale
  • 2 medium Persian cucumbers
  • 2 medium carrots
  • red cabbage
  • 1 romaine lettuce (inner leaves only)
  • 1½ cups edamame beans
  • Handful fresh mint leaves
  • Handful cashew nuts
  • 2 tbsp white miso paste
  • 2 tbsp soy sauce or tamari
  • ½ lemon or lime juice
  • 1 tbsp rice wine vinegar
  • 1 tbsp sesame oil
  • 4 tbsp extra virgin olive oil

Instructions

  1. Dice the cucumbers, carrots, cabbage, and romaine into uniform cubes and place them in a large mixing bowl.
  2. Add the edamame beans and torn mint leaves.
  3. In a mason jar or small bowl, combine miso paste, soy sauce, lemon juice, rice wine vinegar, sesame oil, olive oil, and grated ginger; shake or whisk until well mixed.
  4. Pour the dressing over the salad ingredients and toss gently to combine.
  5. Top with cashews just before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approximately 200g)
  • Calories: 232
  • Sugar: 3g
  • Sodium: 630mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg