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Chocolate Peanut Butter Banana Bites

Chocolate Peanut Butter Banana Bites


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  • Author: Samia
  • Total Time: 15 minutes
  • Yield: Approximately 30 bites 1x

Description

Indulge in the delightful combination of flavors and textures with these Chocolate Peanut Butter Banana Bites. Perfect for warm weather, these frozen treats are not only a guilt-free dessert but also a quick and easy snack to satisfy your sweet cravings. With just a handful of wholesome ingredients, you can create a batch of these delectable bites in no time. Each bite is under 100 calories, making them an ideal choice for health-conscious snackers. Customize with your favorite toppings like nuts or sprinkles to elevate these tasty morsels even further!


Ingredients

Scale
  • 3 ripe bananas
  • 1/3 cup natural peanut butter
  • 1/2 cup dark chocolate chips
  • 2 teaspoons coconut oil

Instructions

  1. Peel and slice bananas into rounds about 1/4 inch thick.
  2. On a parchment-lined platter, spread 1/2 teaspoon of peanut butter on each banana slice and top with another slice to create sandwiches. Freeze for 1 hour.
  3. Melt chocolate chips and coconut oil in a microwave-safe bowl until smooth.
  4. Dip each frozen banana sandwich halfway into the melted chocolate, then return to the parchment-lined platter.
  5. Freeze again for about 15 minutes until chocolate hardens.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites
  • Calories: 99
  • Sugar: 7g
  • Sodium: 14mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg