Description
Indulge in the delightful combination of flavors and textures with these Chocolate Peanut Butter Banana Bites. Perfect for warm weather, these frozen treats are not only a guilt-free dessert but also a quick and easy snack to satisfy your sweet cravings. With just a handful of wholesome ingredients, you can create a batch of these delectable bites in no time. Each bite is under 100 calories, making them an ideal choice for health-conscious snackers. Customize with your favorite toppings like nuts or sprinkles to elevate these tasty morsels even further!
Ingredients
- 3 ripe bananas
- 1/3 cup natural peanut butter
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
Instructions
- Peel and slice bananas into rounds about 1/4 inch thick.
- On a parchment-lined platter, spread 1/2 teaspoon of peanut butter on each banana slice and top with another slice to create sandwiches. Freeze for 1 hour.
- Melt chocolate chips and coconut oil in a microwave-safe bowl until smooth.
- Dip each frozen banana sandwich halfway into the melted chocolate, then return to the parchment-lined platter.
- Freeze again for about 15 minutes until chocolate hardens.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 99
- Sugar: 7g
- Sodium: 14mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg