Description

Cauliflower Shawarma Bowls are a vibrant and nutritious meal perfect for any occasion. Featuring roasted cauliflower and crispy chickpeas, these bowls are drizzled with a creamy Green Tahini Sauce that brings all the flavors together. Ideal for meal prep or a quick weeknight dinner, they cater to vegan and gluten-free diets while impressing everyone at the table. Enjoy the delightful blend of spices and fresh ingredients in this hearty dish that’s as satisfying as it is colorful.

Ingredients

Scale

1 large head cauliflower, chopped into florets
1 (15-oz.) can chickpeas, rinsed and drained
3 Tbsp. extra-virgin olive oil
1 Tbsp. curry powder
2 tsp. paprika
1 tsp. ground cumin
1 tsp. kosher salt
1/2 tsp. black pepper
2 cups cooked white basmati rice (or grain of choice)
1/2 cup fresh cilantro leaves
1/2 cup fresh parsley leaves
1/4 cup tahini (sesame seed paste)
2 Tbsp. fresh lemon juice
1/2 tsp. minced fresh garlic
1/4 tsp. ground cumin
1/4 tsp. each kosher salt and black pepper

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Instructions

Preheat your oven to 425°F (220°C).
In a mixing bowl, combine spices. Toss cauliflower in 2 Tbsp olive oil and chickpeas in remaining oil before coating with spice mixture.
Spread cauliflower and chickpeas on separate baking sheets; roast for 30 minutes.
While roasting, blend Green Tahini Sauce ingredients until smooth.
Assemble bowls by placing rice at the base, topped with roasted cauliflower and chickpeas. Drizzle generously with sauce.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 bowl (approximately 400g)
Calories: 450
Sugar: 4g
Sodium: 550mg
Fat: 19g
Saturated Fat: 3g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 15g
Protein: 12g
Cholesterol: 0mg