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Cajun Chicken Orzo

Cajun Chicken Orzo


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  • Author: Samia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cajun Chicken Orzo is a flavorful one-pot meal that combines juicy chicken breast with creamy orzo pasta, perfect for busy weeknights. This dish features a delightful blend of Cajun spices that elevate the taste and provide a comforting, satisfying experience. In just 40 minutes, you can whip up this deliciously creamy dish that’s sure to please the entire family. Customize it by adding your favorite vegetables or adjusting the spice level to suit your palate. Whether it’s a cozy family dinner or a gathering with friends, Cajun Chicken Orzo is guaranteed to impress.


Ingredients

Scale
  • 3 chicken breasts, cut into strips
  • 13 tbsp Cajun seasoning
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 cup orzo pasta
  • 1 cup chicken broth
  • 1 cup shredded spinach
  • ¼ cup heavy cream
  • 3 tbsp grated Parmesan cheese

Instructions

  1. In a bowl, combine chicken strips with Cajun seasoning and salt.
  2. Heat olive oil and butter in a chef's pan over medium heat; cook chicken until golden.
  3. Add onion, garlic, sun-dried tomatoes, and tomato paste; cook for 5 minutes.
  4. Stir in orzo; add chicken broth and simmer for about 20 minutes, stirring occasionally.
  5. Fold in spinach until wilted; mix in heavy cream and Parmesan cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 480
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg