Description
Indulge in the vibrant flavors of the Berry, Feta and Spinach Salad, a perfect blend of sweet berries, creamy feta, and crisp spinach. This refreshing salad is not just a feast for the eyes but also a powerhouse of nutrients. Whether you’re enjoying it as a light lunch, a side dish for dinner, or at your next picnic gathering, it’s quick to prepare and bursting with flavor. The contrast between the juicy strawberries and blueberries paired with tangy feta creates an irresistible taste that everyone will love. Customize it by adding grilled chicken or nuts for extra texture and heartiness. Enjoy this delightful salad any time of year!
Ingredients
Scale
- 4 cups fresh baby spinach
- 3 Tbsp olive oil
- 2 Tbsp fresh lemon juice
- 3/4 cup fresh sliced strawberries
- 1/4 cup fresh blueberries
- 1.5 ounces crumbled feta cheese
- Salt and pepper to taste
Instructions
- In a large mixing bowl, add the baby spinach.
- Drizzle with olive oil and sprinkle with salt; toss gently to combine.
- Add fresh lemon juice and pepper; toss again until well-coated.
- Divide dressed spinach onto two plates, then top each with sliced strawberries, blueberries, and crumbled feta.
- Serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 200g)
- Calories: 224
- Sugar: 8g
- Sodium: 390mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg