Description
Berry-Coconut Rocket Pops are the ultimate summer treat, combining vibrant layers of fresh strawberries, creamy coconut milk, and luscious blueberries. These delightful popsicles not only look stunning with their red, white, and blue colors but also pack a refreshing punch that’s perfect for hot days. Made from wholesome ingredients, they are vegan and gluten-free, making them an ideal guilt-free indulgence for everyone. Whether you’re hosting a sunny barbecue or enjoying a quiet afternoon, these Berry-Coconut Rocket Pops can be easily customized to suit your taste buds. Dive into this deliciously healthy recipe and impress your family and friends with these homemade frozen delights!
Ingredients
Scale
- 1 pound strawberries
- 8 ounces canned unsweetened full-fat coconut milk
- 2 cups blueberries
- 1/4 cup unsweetened coconut water
- Pure maple syrup (optional)
Instructions
- Puree strawberries in a blender with coconut water until smooth; set aside.
- Puree blueberries in the blender until smooth; set aside.
- In a bowl, whisk together coconut milk and maple syrup until smooth.
- Fill popsicle molds one-third full with strawberry puree; freeze for 10 minutes.
- Pour coconut milk mixture over frozen strawberry layer; freeze for another 10 minutes.
- Add blueberry puree on top; insert sticks and freeze overnight until solid.
- To serve, dip molds in warm water for easy release.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 pop (80g)
- Calories: 70
- Sugar: 11g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg