Description
This Beef and Pepper Rice Bowl is a quick, flavorful dish that brings together savory ground beef, colorful bell peppers, and aromatic spices. Perfect for busy weeknights or casual gatherings, this one-pan wonder takes just 25 minutes to prepare. The vibrant mix of ingredients not only makes it visually appealing but also ensures each bite is packed with nutrients and taste. Customize it by adding your favorite veggies or adjusting the spice level for a personal touch. Serve it over rice for a comforting meal that the whole family will love.
Ingredients
Scale
- 1 pound ground beef
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced
- ½ cup soy sauce (low sodium optional)
- 1 tablespoon garlic powder
- Salt and black pepper to taste
- Cooked rice for serving (optional)
Instructions
- In a large skillet over medium heat, melt the butter and sauté the diced onion and bell peppers for 4-5 minutes until softened.
- Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks. Drain excess fat.
- Stir in soy sauce, garlic powder, salt, and black pepper; cook for another 2-3 minutes to meld flavors.
- Serve over cooked rice if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 4g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg