Description
Baked Cottage Cheese Eggs is a delightful and nutritious breakfast option that’s both creamy and protein-packed. This easy-to-make dish combines cottage cheese, eggs, and fresh vegetables for a satisfying meal that can be customized to suit your taste. Whether you’re aiming for a quick breakfast or prepping for brunch, this versatile recipe checks all the boxes. Each bite offers a rich texture and vibrant flavors, making it a favorite among health-conscious eaters and food lovers alike. In just about 20 minutes, you can serve up a delicious dish that will please the whole family.
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup Parmesan cheese
- 1 cup bell peppers (drained)
- 1 cup spinach (fresh or thawed)
- 2 tablespoons fresh chives
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- to taste salt
- to taste pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together cottage cheese, eggs, and Parmesan until smooth.
- Stir in chopped chives, garlic powder, paprika, salt, and pepper.
- Gently fold in the bell peppers, spinach, and sun-dried tomatoes.
- Pour the mixture into a greased baking dish and spread evenly.
- Bake for about 20 minutes or until set and lightly golden.
- Allow to cool slightly before slicing and serving warm.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (120g)
- Calories: 200
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 220mg