Description
Crispy Air Fryer Chicken Thighs are a delightful way to enjoy tender, juicy chicken with a perfectly crispy skin. This easy recipe transforms simple ingredients into a flavorful dish that’s perfect for weeknight dinners or special gatherings. With the air fryer, you achieve that coveted crunch without the need for excessive oil, making it a healthier option for your family. Whether served in tacos, over rice, or alongside a fresh salad, these chicken thighs are sure to impress everyone at your table. Dive into this savory meal and elevate your chicken game with minimal fuss.
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- Pat chicken thighs dry with paper towels.
- In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
- Rub the spice mixture generously onto each thigh.
- Place seasoned thighs in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through.
- Use a meat thermometer to ensure an internal temperature of 165°F (75°C) before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 thigh (100g)
- Calories: 230
- Sugar: 0g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg