Roasted Vegetable Soup

This Roasted Vegetable Soup is a delightful dish that brings comfort and warmth to any table. With its creamy texture and smoky flavor from caramelized vegetables, it’s perfect for a cozy weeknight dinner or meal prep for the week ahead. This soup is not only delicious but also loaded with nutrients, making it a fantastic option for health-conscious eaters.

Why You’ll Love This Recipe

  • Easy to Prepare: This soup comes together quickly with just a few simple steps.
  • Flavorful: The roasting process enhances the natural sweetness of the vegetables, creating a rich and smoky taste.
  • Versatile: Enjoy it as a main dish or pair it with crusty bread for a hearty lunch or dinner.
  • Healthy: Packed with vitamins and minerals, this soup is both nourishing and satisfying.
  • Meal Prep Friendly: Make a big batch and store leftovers in the fridge or freezer for busy days.

Tools and Preparation

Before you get started, gather your kitchen tools. Having the right equipment makes cooking easier and more enjoyable.

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Essential Tools and Equipment

Importance of Each Tool

  • Baking sheet: Ideal for roasting vegetables evenly, allowing them to caramelize beautifully.
  • Large pot: Perfect for simmering your roasted veggies with stock, ensuring all flavors meld together.
  • Blender or immersion blender: Essential for achieving that smooth, creamy texture in your soup.

Ingredients

Here’s what you need to make this delicious Roasted Vegetable Soup:

Vegetables

  • 3 white onions, sliced into thick wedges ((£0.95/3)=(£0.32))
  • 5 cloves of garlic, skin left on ((£0.39/3)=(£0.13))
  • 3 mixed peppers, sliced into thick strips ((£1.65))
  • 500 g sweet potatoes, peeled and sliced into chunks ((£0.55))
  • 6 salad tomatoes, sliced into thick wedges ((£0.85))
  • 500 g large carrots, peeled and sliced into chunks ((£0.35))
  • 5 sprigs of fresh rosemary ((£0.60/2)=(£0.30))

Dairy and Stock

  • 100 ml single cream ((£1.20/2)=(£0.60))
  • 800 ml vegetable stock

Spices and Oils

  • 1 tsp dried sage
  • 2 tsp Italian herb
  • 4 tbsp extra virgin olive oil
  • Salt and pepper

How to Make Roasted Vegetable Soup

Step 1: Preheat the Oven

Preheat your oven to 200°C (400°F). This step prepares the environment necessary for roasting the vegetables to perfection.

Step 2: Prepare the Vegetables

Place all your chopped vegetables onto the baking sheet:
1. Add the white onions, mixed peppers, sweet potatoes, tomatoes, and carrots.
2. Drizzle with extra virgin olive oil.
3. Season with salt, pepper, dried sage, and Italian herbs. Toss everything together until well coated.

Step 3: Roast the Vegetables

Roast your vegetables in the preheated oven for about 30-35 minutes:
1. Stir halfway through to ensure even cooking.
2. Look for them to be tender and slightly caramelized.

Step 4: Blend the Soup

Once roasted:
1. Transfer the vegetables into a large pot.
2. Add in your vegetable stock.
3. Use an immersion blender or transfer to a regular blender (in batches if needed) to puree until smooth.

Step 5: Incorporate Cream

After blending:
1. Stir in the single cream.
2. Heat gently on low until warmed through, adjusting seasoning if necessary.

Step 6: Serve

Ladle your delicious Roasted Vegetable Soup into bowls and enjoy! Consider garnishing with fresh herbs or a drizzle of olive oil for added flavor.

Enjoy making this comforting dish that’s sure to please everyone at your table!

How to Serve Roasted Vegetable Soup

Roasted vegetable soup is not only comforting but also versatile. You can serve it in various ways to enhance its flavor and presentation.

With Crusty Bread

  • Pair the soup with a thick slice of crusty bread for dipping. The bread’s texture complements the smoothness of the soup.

Drizzled with Olive Oil

  • A drizzle of high-quality extra virgin olive oil adds richness. It enhances the flavor and gives a glossy finish.

Topped with Fresh Herbs

  • Sprinkle fresh herbs like parsley or basil on top for a burst of color and flavor. This adds freshness to each spoonful.

Accompanied by Cheese

  • Serve with grated cheese, such as Parmesan or feta. The salty cheese contrasts beautifully with the sweetness of the roasted vegetables.

With a Side Salad

  • A light salad can balance the meal. Consider a simple green salad dressed with lemon juice for brightness.
Roasted

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How to Perfect Roasted Vegetable Soup

Creating the perfect roasted vegetable soup requires attention to detail. Here are some helpful tips:

  • Use seasonal vegetables: Fresh, in-season produce enhances flavor and nutrition.

  • Roast until caramelized: Ensure vegetables are well-roasted for deeper flavors. This brings out their natural sweetness.

  • Blend thoroughly: For a creamy texture, blend until completely smooth. This makes each bowl velvety and rich.

  • Adjust seasoning: Taste before serving and adjust salt and pepper as needed. Proper seasoning elevates the overall taste.

  • Add cream gradually: Stir in cream slowly while blending to control creaminess. You can adjust according to your preference.

Best Side Dishes for Roasted Vegetable Soup

Roasted vegetable soup pairs well with several side dishes that can enhance your meal experience. Here are some great options:

  1. Garlic Bread: Crispy garlic bread is perfect for dipping and soaking up every drop of soup.

  2. Cheese Toasties: Grilled cheese sandwiches add a comforting crunch alongside the creamy soup.

  3. Stuffed Peppers: Savory stuffed peppers filled with grains or meat make a hearty complement.

  4. Quinoa Salad: A refreshing quinoa salad provides texture and nutrients, balancing the warmth of the soup.

  5. Veggie Chips: Crunchy veggie chips offer a fun contrast in texture while keeping it healthy.

  6. Hummus and Veggies: A plate of hummus with sliced veggies adds freshness and nutrition to your meal.

Common Mistakes to Avoid

Making roasted vegetable soup can be simple, but there are common pitfalls that can affect the flavor and texture.

  • Skipping the caramelization: Not roasting the vegetables long enough will result in a flat taste. Ensure they’re well-caramelized for depth of flavor.

  • Using low-quality stock: A poor vegetable stock can ruin your soup. Opt for homemade or high-quality store-bought stock for the best results.

  • Neglecting seasoning: Under-seasoning can leave your soup bland. Taste your soup while cooking and adjust salt and pepper as needed.

  • Overblending: Blending too much can make the soup too thin or gummy. Blend just until smooth, leaving some texture for a hearty feel.

  • Ignoring fresh herbs: Fresh herbs add brightness to your soup. Don’t skip them; sprinkle in fresh rosemary or sage before serving for an extra flavor boost.

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Storage & Reheating Instructions

Refrigerator Storage

Freezing Roasted Vegetable Soup

  • Allow the soup to cool completely before freezing.
  • Use freezer-safe containers or bags, leaving space for expansion.
  • It can be frozen for up to 3 months.

Reheating Roasted Vegetable Soup

  • Oven: Preheat to 350°F (175°C), pour soup into a baking dish, cover with foil, and heat for about 20-25 minutes.

  • Microwave: Place in a microwave-safe bowl, cover loosely, and heat on high in 1-minute intervals until hot.

  • Stovetop: Pour into a pot over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making roasted vegetable soup.

How do I enhance the flavor of Roasted Vegetable Soup?

You can enhance flavor by adding herbs like thyme or spices such as cumin. Experiment with different vegetables too!

Can I make Roasted Vegetable Soup vegan?

Yes! Simply replace the single cream with coconut milk or a plant-based cream alternative.

What vegetables are best for Roasted Vegetable Soup?

Root vegetables like carrots and sweet potatoes work well. You can also add zucchini or squash for variety.

How do I thicken my Roasted Vegetable Soup?

If you prefer a thicker consistency, blend in more cooked vegetables or add a starch like potato or cornstarch slurry.

Final Thoughts

This creamy roasted vegetable soup is not only delicious but also versatile. You can easily customize it with your favorite veggies or spices to suit your taste. Try making it this week; it’s perfect for meal prep and brings warmth on chilly days!

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Roasted Vegetable Soup

Roasted Vegetable Soup


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  • Author: Samia
  • Total Time: 50 minutes
  • Yield: Serves approximately 6

Description

Roasted Vegetable Soup is the ultimate comfort food that brings warmth and nourishment to your table. This creamy, flavorful soup features an array of caramelized vegetables, creating a rich, smoky taste that’s perfect for cozy dinners or meal prep. Packed with vitamins and minerals, it’s an ideal choice for health-conscious eaters looking to enjoy a hearty dish without sacrificing flavor. With just a few simple steps, you can whip up a batch of this delightful soup that serves as a satisfying main dish or pairs beautifully with crusty bread.


Ingredients

Scale
  • 3 white onions
  • 5 cloves of garlic
  • 3 mixed peppers
  • 500 g sweet potatoes
  • 6 salad tomatoes
  • 500 g carrots
  • 100 ml single cream
  • 800 ml vegetable stock
  • Extra virgin olive oil
  • Dried sage
  • Italian herbs
  • Salt
  • Pepper

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. On a baking sheet, combine chopped onions, garlic, peppers, sweet potatoes, tomatoes, and carrots. Drizzle with olive oil and season with salt, pepper, dried sage, and Italian herbs.
  3. Roast the vegetables for 30-35 minutes until tender and caramelized.
  4. Transfer roasted veggies to a large pot and add vegetable stock. Blend until smooth using an immersion blender or standard blender.
  5. Stir in single cream and heat gently before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 620mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 15mg

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