Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kickstart your morning. These handheld treats combine savory sausage, fluffy scrambled eggs, and gooey cheese, all wrapped in a warm tortilla. They are perfect for busy mornings, brunch gatherings, or even as a delicious snack. With their quick preparation and satisfying flavors, these roll-ups are sure to become a breakfast favorite.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 30 minutes from start to finish, making it an ideal choice for busy mornings.
- Customizable: Feel free to swap in your favorite ingredients—try different cheeses or add veggies for extra flavor!
- Make Ahead: Prepare these roll-ups in advance for easy meal prep or grab-and-go breakfasts throughout the week.
- Kid-Friendly: Kids love the cheesy goodness and can easily help with assembly.
- Portable Breakfast: Perfect for busy days when you need a tasty breakfast on the go.
Tools and Preparation
Before getting started on your Sausage Egg and Cheese Breakfast Roll-Ups, gather the necessary tools to make the process smooth and efficient.
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Essential Tools and Equipment
Importance of Each Tool
- Large skillet: Essential for cooking the sausage and eggs evenly without overcrowding.
- Spatula: Helps in stirring the eggs gently, ensuring they stay soft and creamy while cooking.
- Mixing bowl: Necessary for combining the egg mixture before adding it to the skillet.
Ingredients
Sausage, scrambled eggs, and melted cheese wrapped in a warm, soft tortilla these Breakfast Roll-Ups are the perfect handheld morning bite. Savory, satisfying, and oh-so-tasty, they’re a cozy, crave-worthy way to start your day!
For the Filling:
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
For the Wrap:
- 4 large flour tortillas
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Step 1: Cook the Sausage
- Heat a large skillet over medium heat.
- Crumble the breakfast sausage into the skillet.
- Cook it while stirring occasionally until browned (about 5-7 minutes).
- Transfer cooked sausage to a paper towel-lined plate to drain excess grease.
Step 2: Scramble the Eggs
- In the same skillet, melt 2 tablespoons of butter over medium-low heat.
- Crack 6 large eggs into a mixing bowl.
- Add 1/2 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Whisk until fully combined and smooth.
- Pour the egg mixture into the skillet with melted butter.
- Let cook undisturbed for a few moments until edges begin to set.
- Gently stir with a spatula from outside edges toward center until soft and creamy.
Step 3: Combine Filling Ingredients
- Remove skillet from heat.
- Stir in cooked sausage and 1 cup shredded cheddar cheese until well mixed.
Step 4: Assemble Roll-Ups
- Place flour tortillas on a clean countertop or cutting board.
- Spoon egg mixture evenly onto each tortilla’s center.
- Fold in sides of each tortilla; roll tightly from bottom to top.
Step 5: Toast (Optional)
- If desired, heat a nonstick skillet over medium heat.
- Place roll-ups seam side down; lightly toast until golden brown.
Step 6: Serve Warm
Serve your delicious Sausage Egg and Cheese Breakfast Roll-Ups warm for an enjoyable breakfast experience!
How to Serve Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups make for a delightful morning meal that is both satisfying and easy to enjoy on the go. Here are some serving suggestions to elevate your breakfast experience.
Pair with Fresh Fruit
- Sliced strawberries or melon add a refreshing touch and balance the savory flavors of the roll-ups.
Serve with Salsa
- A side of salsa provides a zesty kick that complements the cheesy goodness of the breakfast roll-ups.
Add Avocado Slices
- Creamy avocado slices can enhance the texture and add healthy fats to your meal.
Include a Side of Yogurt
- A small bowl of yogurt offers a creamy contrast and can be topped with granola for added crunch.
Drizzle with Hot Sauce
- For those who enjoy spice, a drizzle of hot sauce can add an extra layer of flavor to each bite.

How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups
Perfecting your Sausage Egg and Cheese Breakfast Roll-Ups is all about technique and quality ingredients. Try these tips for the best results.
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Use fresh ingredients: Fresh eggs, quality sausage, and good cheese will result in more flavorful roll-ups.
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Cook eggs gently: Cooking scrambled eggs on low heat ensures they remain soft and creamy, avoiding rubbery textures.
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Don’t overfill tortillas: Use just enough filling to allow for easy rolling without bursting the tortillas.
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Toast after rolling: Lightly toasting the finished roll-ups gives them a nice crispiness that enhances their overall appeal.
Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are versatile enough to pair with various sides. Here are some tasty options to consider.
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Hash Browns: Crispy hash browns add texture and heartiness, making your breakfast feel complete.
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Green Smoothie: A nutritious green smoothie can provide a refreshing balance to this savory dish.
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Fruit Salad: A mix of seasonal fruits offers sweetness that pairs wonderfully with the rich flavors of the roll-ups.
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Breakfast Potatoes: Seasoned breakfast potatoes can give you that comforting, hearty side you crave in the morning.
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Granola Bars: These make for an easy grab-and-go option if you’re short on time but still want something sweet.
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Coffee or Tea: A warm cup of coffee or tea can enhance your breakfast experience while providing a caffeine boost.
Common Mistakes to Avoid
Cooking Sausage Egg and Cheese Breakfast Roll-Ups can be a joy, but there are common pitfalls to watch out for. Here are some mistakes to avoid:
- Overcooking the Eggs: Cooking the eggs too long can lead to a dry texture. Stir gently and remove them from heat while they are still creamy.
- Not Draining the Sausage: Failing to drain the cooked sausage can make your roll-ups greasy. Always transfer it to a paper towel-lined plate after cooking.
- Using Cold Tortillas: Cold tortillas can crack when rolled. Warm them slightly before filling, which makes them more pliable.
- Skipping Seasoning: Neglecting salt and pepper can dull the flavor of your roll-ups. Always season your eggs for a tasty breakfast.
- Filling Too Much: Overfilling tortillas can cause them to burst. Use just enough filling to allow for easy rolling without spilling.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container in the refrigerator.
- They will stay fresh for up to 3 days.
Freezing Sausage Egg and Cheese Breakfast Roll-Ups
- Wrap each roll-up in foil or plastic wrap before placing them in a freezer-safe bag.
- They can be frozen for up to 2 months.
Reheating Sausage Egg and Cheese Breakfast Roll-Ups
- Oven: Preheat the oven to 350°F (175°C). Place roll-ups on a baking sheet and heat for about 10-15 minutes until warm.
- Microwave: Place on a microwave-safe plate and cover with a damp paper towel. Heat for 1-2 minutes, checking frequently.
- Stovetop: Heat in a skillet over medium heat, turning occasionally until warmed through, about 5 minutes.
Frequently Asked Questions
Here are some common questions about making Sausage Egg and Cheese Breakfast Roll-Ups:
Can I use different types of cheese?
You can absolutely customize your roll-ups with different cheeses like Monterey Jack or Pepper Jack for added flavor.
What can I serve with Sausage Egg and Cheese Breakfast Roll-Ups?
These roll-ups pair well with fresh fruit, yogurt, or even salsa for dipping.
Can I make these roll-ups ahead of time?
Yes! You can prepare them the night before and store them in the fridge or freeze them for later use.
How do I prevent soggy tortillas?
Make sure to drain excess grease from the sausage and avoid overfilling your tortillas when assembling.
Final Thoughts
Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also incredibly versatile. You can easily customize them with your favorite ingredients or spices. Whether you’re rushing out the door or enjoying a leisurely breakfast at home, these roll-ups are sure to satisfy your morning cravings!
Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 30 minutes
- Yield: Makes 4 servings 1x
Description
Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning treat, blending savory sausage, fluffy scrambled eggs, and gooey cheese, all wrapped in a soft tortilla. Perfect for busy mornings or weekend brunches, these handheld delights are quick to prepare yet satisfying.
Ingredients
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
Instructions
- Cook the sausage in a large skillet over medium heat until browned (5-7 minutes). Drain excess grease.
- In the same skillet, melt butter and scramble eggs with milk, salt, and pepper until soft and creamy.
- Stir in cooked sausage and cheese until well mixed.
- Assemble by spooning the mixture onto tortillas, folding sides in, and rolling tightly.
- Optional: Toast seam-side down in a skillet until golden brown.
- Serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (135g)
- Calories: 327
- Sugar: 1g
- Sodium: 814mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 245mg







