Baked Pineapple Salmon

This Baked Pineapple Salmon recipe is a delightful fusion of flavors that will impress your family and friends. Perfect for weeknight dinners or special occasions, this dish combines the sweetness of pineapple with the savory taste of salmon. In just 20 minutes, you can enjoy a healthy meal that’s easy to prepare and even easier to clean up.

Why You’ll Love This Recipe

  • Quick Preparation: This recipe is ready in only 20 minutes, making it perfect for busy weeknights.
  • One-Pan Wonder: With minimal cleanup required, you can spend more time enjoying your meal.
  • Flavors: The combination of sweet chili sauce and fresh ingredients creates an irresistible flavor profile.
  • Healthy Choice: Packed with nutrients, this dish is as nutritious as it is delicious.
  • Versatile Serving Options: Serve it with rice, salad, or simply enjoy it on its own for a complete meal.

Tools and Preparation

Before diving into making your Baked Pineapple Salmon, gather the essential tools needed. Having everything ready will streamline your cooking process.

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Essential Tools and Equipment

Importance of Each Tool

  • Baking sheet: Provides a sturdy surface for your salmon, ensuring even cooking.
  • Nonstick aluminum foil: Makes cleanup easy and prevents sticking, so your fish stays intact when serving.
  • Whisk: Helps mix sauces thoroughly for balanced flavors in every bite.

Ingredients

For the Salmon

  • 2 1/2 pounds side of salmon
  • salt and pepper (to taste)

For the Sauce

  • 1 can pineapple slices (drained and reserve 1/4 cup of juice)
  • 1/2 cup sweet chili sauce
  • 1/4 cup unsalted butter (melted)
  • 4 tablespoons hoisin sauce
  • 2 tablespoons fresh lemon juice
  • 3 garlic cloves (minced)

For Garnish

  • 2 tablespoons fresh cilantro (roughly chopped)
  • Lime slices (for serving)

How to Make Baked Pineapple Salmon

Step 1: Preheat the Oven

Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminum foil for easy cleanup.

Step 2: Prepare the Salmon

Place the 2 1/2 pounds side of salmon on the lined baking sheet. Season both sides with salt and pepper according to your taste.

Step 3: Arrange Pineapple Slices

Arrange the drained pineapple slices underneath the salmon to infuse flavor during baking.

Step 4: Mix the Sauce

In a small bowl, whisk together:
1. 1/2 cup sweet chili sauce
2. 1/4 cup melted unsalted butter
3. 4 tablespoons hoisin sauce
4. 3 minced garlic cloves
5. 2 tablespoons fresh lemon juice
6. 1/4 cup reserved pineapple juice

Pour this mixture over the salmon evenly.

Step 5: Bake the Salmon

Bake for approximately 15 minutes or until flaky and cooked through. If you prefer a charred edge, broil for an additional 5 minutes.

Step 6: Garnish and Serve

Garnish with roughly chopped cilantro before serving. Pair with lime slices for an extra zing.

Step 7: Enjoy!

Savor every bite of this delicious Baked Pineapple Salmon!

How to Serve Baked Pineapple Salmon

Serving Baked Pineapple Salmon is as simple as it is delicious. This dish pairs well with a variety of sides and garnishes that complement its sweet and savory flavors.

Fresh Salad

  • A crisp garden salad with mixed greens, cucumbers, and cherry tomatoes provides a refreshing contrast to the rich salmon.
  • A Thai-inspired slaw made with shredded cabbage and carrots, tossed in a peanut dressing, adds an extra layer of flavor.

Rice Options

  • Coconut rice can add a touch of creaminess that complements the pineapple perfectly.
  • Jasmine rice is light and fragrant, enhancing the overall meal without overpowering the main dish.

Grilled Vegetables

  • Asparagus drizzled with olive oil and grilled until tender adds a delicious crunch.
  • Bell peppers sautéed until slightly charred bring sweetness that pairs nicely with the salmon.

Lime Wedges

  • Providing lime wedges on the side allows guests to squeeze fresh juice over their salmon for added brightness.
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How to Perfect Baked Pineapple Salmon

To achieve the best results with your Baked Pineapple Salmon, consider these helpful tips.

  • Use fresh ingredients: Fresh salmon and ripe pineapple will enhance the dish’s flavor significantly.
  • Don’t overcook: Keep an eye on the baking time; salmon should be flaky but moist when done.
  • Marinate briefly: If time allows, marinating the salmon in the sauce for 15-30 minutes before baking can deepen flavors.
  • Broil for finishing touch: Broiling for the last few minutes gives a nice char and caramelization on top.
  • Adjust sweetness: Feel free to modify the sweet chili sauce amount based on your taste preference.
  • Garnish creatively: Experiment with different herbs like basil or mint for a unique twist before serving.

Best Side Dishes for Baked Pineapple Salmon

Complement your Baked Pineapple Salmon with these delightful side dishes. They enhance the meal while adding variety to your plate.

  1. Quinoa Salad – A light quinoa salad mixed with diced vegetables and herbs offers a nutritious boost.
  2. Roasted Sweet Potatoes – These add natural sweetness, balancing well with the flavors of the salmon.
  3. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide comfort alongside this tropical dish.
  4. Steamed Broccoli – Bright green broccoli adds color and nutrients, steamed lightly to retain its crunch.
  5. Cauliflower Rice – A low-carb alternative that absorbs flavors beautifully when seasoned properly.
  6. Asian Noodle Salad – Cold noodles tossed with sesame oil and veggies create a refreshing contrast to warm salmon.
  7. Cucumber Pickles – Quick pickled cucumbers add a tangy crunch that complements the richness of the fish.
  8. Corn on the Cob – Sweet corn grilled or boiled brings out summer vibes while pairing wonderfully with seafood.

Common Mistakes to Avoid

When preparing your Baked Pineapple Salmon, there are some common pitfalls to watch out for. Avoiding these mistakes can help ensure a delicious outcome.

  • Overcooking the salmon – Salmon can dry out quickly if overcooked. Keep an eye on it and check for flakiness after 15 minutes.
  • Skipping the seasoning – A little salt and pepper can enhance the flavor of your dish. Always season both sides of the salmon before baking.
  • Ignoring pineapple juice – The reserved pineapple juice adds moisture and flavor. Don’t skip this step; mix it into your sauce for better results.
  • Not using fresh ingredients – Fresh garlic and cilantro make a big difference in taste. Opt for fresh over pre-packaged when possible.
  • Using the wrong baking temperature – Baking at the correct temperature ensures even cooking. Stick to 375°F (190°C) for best results.
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Storage & Reheating Instructions

Refrigerator Storage

Freezing Baked Pineapple Salmon

  • Wrap tightly in plastic wrap, then place in a freezer-safe bag.
  • Can be frozen for up to 2 months.

Reheating Baked Pineapple Salmon

  • Oven – Preheat to 350°F (175°C) and bake covered for about 10 minutes.
  • Microwave – Heat in short intervals of 30 seconds until warmed through, being careful not to overcook.
  • Stovetop – Sauté gently over low heat with a splash of water or broth to keep it moist.

Frequently Asked Questions

Here are some common questions about making Baked Pineapple Salmon that may help you.

What is Baked Pineapple Salmon?

Baked Pineapple Salmon is a flavorful dish featuring salmon fillets baked with sweet pineapple slices and a zesty sauce, creating a delicious combination of tastes.

Can I use another type of fish?

Absolutely! While salmon works best, you can substitute with other firm fish like cod or halibut, adjusting the cooking time as needed.

How do I know when my salmon is done?

Salmon is perfectly cooked when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

Can I make this recipe ahead of time?

Yes! You can prepare the sauce ahead of time and store it in the refrigerator until you’re ready to bake the salmon.

Final Thoughts

Baked Pineapple Salmon is not only quick and easy but also bursts with flavor that everyone will love. Its versatility allows you to customize with different sauces or herbs based on your preferences. Try it tonight!

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Baked Pineapple Salmon

Baked Pineapple Salmon


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  • Author: Samia
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Baked Pineapple Salmon is a delightful dish that pairs the rich flavor of salmon with the sweet, tropical notes of pineapple. This quick and easy recipe takes just 20 minutes to prepare, making it ideal for busy weeknights or special gatherings. The sweet chili sauce adds a zesty kick, while fresh ingredients elevate the overall taste. Plus, with minimal cleanup required thanks to the one-pan method, you can focus more on enjoying your meal and less on dishes. Serve it alongside rice or a fresh salad for a complete and nutritious dinner that will impress family and friends alike.


Ingredients

Scale
  • 2 1/2 pounds salmon
  • 1 can pineapple slices (drained)
  • 1/2 cup sweet chili sauce
  • 1/4 cup unsalted butter (melted)
  • 4 tablespoons hoisin sauce
  • 2 tablespoons lemon juice
  • 3 garlic cloves (minced)
  • Fresh cilantro for garnish

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
  2. Place the salmon on the baking sheet and season with salt and pepper.
  3. Arrange pineapple slices under the salmon.
  4. In a bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, lemon juice, minced garlic, and reserved pineapple juice. Pour over the salmon.
  5. Bake for about 15 minutes until flaky; broil for an additional 5 minutes for extra char.
  6. Garnish with chopped cilantro before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 21g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 80mg

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