Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kick-start your morning. These roll-ups combine savory sausage, fluffy scrambled eggs, and melted cheese all wrapped in a warm tortilla. Perfect for busy mornings, brunch gatherings, or even as a tasty snack, these handheld treats are sure to satisfy your cravings!

Why You’ll Love This Recipe

  • Quick and Easy: These roll-ups can be prepared in just 30 minutes, making them ideal for busy mornings or last-minute brunch plans.
  • Savory Flavor: The combination of sausage, eggs, and cheese creates a deliciously satisfying taste that everyone will enjoy.
  • Versatile Meal: Enjoy them for breakfast, brunch, or a quick snack. They also make great meal prep options for the week.
  • Customizable: Feel free to add your favorite veggies or spices to make these roll-ups uniquely yours!
  • Kid-Friendly: A perfect option for little hands, these roll-ups are easy to hold and eat on the go.

Tools and Preparation

To make your Sausage Egg and Cheese Breakfast Roll-Ups, gather the necessary tools for an efficient cooking experience.

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Essential Tools and Equipment

Importance of Each Tool

  • Large skillet: Ensures even cooking of the sausage and eggs while providing ample space for mixing.
  • Mixing bowl: Allows you to easily whisk the eggs with milk and seasonings before pouring into the skillet.
  • Spatula: Ideal for gently stirring the eggs as they cook and for folding in ingredients.

Ingredients

For the Filling

  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese

For Assembly

  • 4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

  1. Heat a large skillet over medium heat.
  2. Crumble the breakfast sausage into the skillet.
  3. Cook while stirring occasionally until browned and fully cooked through (about 5-7 minutes).
  4. Transfer the cooked sausage to a paper towel-lined plate to drain excess grease.

Step 2: Scramble the Eggs

  1. In the same skillet, melt butter over medium-low heat.
  2. Crack eggs into a mixing bowl and add milk, salt, and black pepper.
  3. Whisk eggs until fully combined.
  4. Pour the egg mixture into the skillet with melted butter.
  5. Let cook undisturbed until edges begin to set (about 1 minute).
  6. Gently stir with a spatula from outside towards center.
  7. Continue cooking until eggs are soft and creamy throughout.

Step 3: Combine Ingredients

  1. Remove skillet from heat.
  2. Stir in cooked sausage and shredded cheddar cheese until melted.

Step 4: Assemble Roll-Ups

  1. Place flour tortillas on a flat surface.
  2. Spoon egg, sausage, and cheese mixture onto each tortilla’s center.
  3. Fold sides of each tortilla inward then roll tightly from bottom to top.

Step 5: Optional Toasting

  1. If desired, heat a nonstick skillet over medium heat.
  2. Place roll-ups seam side down to lightly toast until golden brown.

Step 6: Serve Warm

Serve your delicious Sausage Egg and Cheese Breakfast Roll-Ups warm for an enjoyable meal!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be served in various ways to please everyone at the table. Here are some creative serving suggestions to enhance your breakfast experience.

With Fresh Fruit

  • Juicy Berries: Serve alongside strawberries, blueberries, or raspberries for a refreshing contrast.
  • Sliced Melon: Offer fresh slices of cantaloupe or watermelon for a sweet, hydrating side.

With Dipping Sauces

  • Salsa: A zesty salsa pairs well with the savory flavors of the roll-ups.
  • Hot Sauce: For those who enjoy a spicy kick, provide an assortment of hot sauces to drizzle or dip.

On a Breakfast Platter

  • Mixed Breakfast Items: Arrange the roll-ups with mini pancakes, yogurt cups, and granola for a hearty breakfast spread.
  • Cheese Board: Include assorted cheeses and crackers to balance the flavors of the roll-ups.

As a Grab-and-Go Option

  • Individually Wrapped: Wrap each roll-up in parchment paper for easy transport, perfect for busy mornings.
  • Pack with Veggies: Add carrot sticks or cucumber slices in the bag for a crunchy, healthy snack.
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How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

To create flawless Sausage Egg and Cheese Breakfast Roll-Ups, consider these helpful tips.

  • Use Fresh Ingredients: Opt for fresh eggs and high-quality sausage for better flavor.
  • Don’t Overcook Eggs: Keep your scrambled eggs soft and creamy by removing them from heat while still slightly runny.
  • Warm Tortillas First: Heat tortillas briefly in a skillet to make them more pliable and easier to roll.
  • Seal Properly: Ensure that you fold and roll tightly to prevent any filling from spilling out during cooking or serving.
  • Add Extra Flavor: Sprinkle herbs like chives or parsley into the egg mixture for an added burst of freshness.
  • Customize Fillings: Feel free to add vegetables such as bell peppers or spinach for extra nutrition.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Pairing your Sausage Egg and Cheese Breakfast Roll-Ups with the right side dishes can elevate your meal. Here are some delightful options.

  1. Fresh Fruit Salad: A colorful mix of seasonal fruits that adds sweetness and brightness to your plate.
  2. Hash Browns: Crispy hash browns provide a satisfying crunch that complements the softness of the roll-ups.
  3. Yogurt Parfait: Layer yogurt with granola and fruit for a creamy side that balances savory flavors.
  4. Avocado Toast: Creamy avocado spread on toasted bread makes a deliciously rich pairing.
  5. Breakfast Potatoes: Seasoned roasted potatoes offer hearty texture alongside the roll-ups.
  6. Smoothie: A refreshing smoothie made with spinach, banana, or berries can round out your meal perfectly.

Common Mistakes to Avoid

When making Sausage Egg and Cheese Breakfast Roll-Ups, it’s easy to overlook some details. Here are common mistakes to watch out for:

  • Overcooking the eggs: This can lead to dry, rubbery texture. Cook them just until they are soft and creamy for the best flavor.
  • Using too much sausage: If you overstuff the tortillas, they may tear. Use a balanced amount of filling to ensure easy rolling.
  • Not warming the tortillas: Cold tortillas can crack when rolled. Warm them slightly in a pan or microwave before filling for flexibility.
  • Skipping seasoning: This can make your roll-ups bland. Be sure to season your eggs with salt and pepper for enhanced taste.
  • Not letting the filling cool: Filling that is too hot can make the tortilla soggy. Allow it to cool slightly before assembling.
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Storage & Reheating Instructions

Refrigerator Storage

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

  • Wrap each roll-up in plastic wrap and place in a freezer-safe bag.
  • Can be frozen for up to 2 months.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

  • Oven: Preheat oven to 350°F (175°C). Place roll-ups on a baking sheet; heat for 10-15 minutes until warmed through.
  • Microwave: Heat on medium power for about 1-2 minutes, checking until warm. Cover with a damp paper towel for moisture.
  • Stovetop: Heat a skillet over medium heat and place roll-ups seam-side down. Cook for 3-4 minutes per side until golden.

Frequently Asked Questions

If you’re wondering more about Sausage Egg and Cheese Breakfast Roll-Ups, check out these FAQs!

Can I customize the filling of the roll-ups?

Yes! You can add vegetables like bell peppers or spinach, or swap cheddar cheese for your favorite type.

How long do Sausage Egg and Cheese Breakfast Roll-Ups last in the fridge?

These roll-ups will stay fresh in an airtight container for up to 3 days when stored properly.

Can I make these breakfast roll-ups ahead of time?

Absolutely! You can prepare the filling ahead of time, then assemble and cook them right before serving.

Are there vegetarian options for this recipe?

Certainly! You can replace sausage with plant-based alternatives or omit it entirely and add more veggies.

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also incredibly versatile. You can customize them with different ingredients based on your preferences or what you have at home. Try making them today for a cozy breakfast that everyone will love!

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Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups


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  • Author: Samia
  • Total Time: 30 minutes
  • Yield: Makes 4 servings 1x

Description

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning treat that combines savory sausage, fluffy scrambled eggs, and melted cheese all wrapped in warm tortillas. Perfect for busy mornings, brunch gatherings, or as a delicious snack, these roll-ups provide a satisfying start to your day.


Ingredients

Scale
  • 1 package breakfast sausage
  • 6 large eggs
  • ½ cup milk
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. In a large skillet over medium heat, cook crumbled sausage until browned (about 5-7 minutes). Drain excess grease.
  2. In the same skillet, melt butter over medium-low heat. Whisk eggs with milk, salt, and pepper; pour into skillet. Stir gently until eggs are soft and creamy.
  3. Remove from heat and mix in cooked sausage and cheese until melted.
  4. Spoon mixture onto each tortilla's center, fold sides inward, and roll tightly from bottom to top.
  5. Optional: Toast in a skillet until golden brown for added texture.
  6. Serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 19g
  • Cholesterol: 300mg

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