Honey Balsamic Brussels Sprouts

Bring a burst of flavor to your table with these Honey Balsamic Brussels Sprouts. This delightful side dish combines the sweet richness of honey with the tangy depth of balsamic vinegar, creating a mouthwatering glaze that enhances the crispy roasted sprouts. Perfect for weeknight dinners or festive gatherings, this recipe is quick to prepare and sure to impress your family and guests alike. With their vibrant color and irresistible crunch, these Brussels sprouts are not just a side; they’re the star of the meal!

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes only 30 minutes from start to finish, making it perfect for busy weeknights.
• Delicious Flavor: The combination of honey and balsamic vinegar creates a unique sweet-tangy glaze that elevates Brussels sprouts.
• Versatile Serving Options: Serve as a side dish or toss into salads for added flavor and texture.
• Healthy Choice: Packed with nutrients, Brussels sprouts are low in calories but high in fiber and vitamins.
• Impressive Presentation: Their vibrant green color and glossy glaze make them an eye-catching addition to any meal.

Tools and Preparation

To make Honey Balsamic Brussels Sprouts, having the right tools on hand will streamline your cooking process.

Essential Tools and Equipment

• Baking sheet
• Mixing bowl
• Small saucepan
• Whisk

Importance of Each Tool

• Baking sheet: Ensures even roasting of the Brussels sprouts for a perfectly crispy texture.
• Mixing bowl: Ideal for tossing the sprouts with oil and seasonings before baking, ensuring even coating.
• Small saucepan: Necessary for preparing the delicious balsamic glaze that coats the roasted sprouts.

Ingredients

For the Brussels Sprouts

• 1 lb brussels sprouts (stems removed)
• 1 tbsp avocado oil
• ½ tsp sea salt
• ½ tsp freshly ground black pepper

For the Glaze

• 2 tbsp extra virgin olive oil
• 2 tbsp honey
• 4 tbsp balsamic vinegar
• 2 cloves garlic (grated)
• Fresh parsley (for garnish)

How to Make Honey Balsamic Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). A hot oven is key to achieving crispy Brussels sprouts.

Step 2: Prepare the Brussels Sprouts

1. Halve the Brussels sprouts and place them on a large baking sheet.
2. Drizzle with avocado oil, then season with sea salt and freshly ground black pepper.
3. Toss everything together to ensure an even coating.

Step 3: Roast the Sprouts

1. Arrange the Brussels sprouts cut side down on the baking sheet.
2. Roast in the preheated oven for 18-20 minutes until golden brown and crispy.

Step 4: Make the Balsamic Glaze

1. In a small saucepan over medium heat, combine olive oil, honey, balsamic vinegar, and grated garlic.
2. Whisk together well and let simmer for about 5 minutes until slightly thickened.

Step 5: Combine and Serve

Once roasted, transfer the sprouts to a serving dish. Toss them with the balsamic glaze before serving warm. Enjoy your flavorful Honey Balsamic Brussels Sprouts!

How to Serve Honey Balsamic Brussels Sprouts

Serving Honey Balsamic Brussels Sprouts can elevate any meal, making it not just a side but a highlight. With their rich flavors and delightful crunch, these sprouts pair beautifully with various dishes.

Pair with Roasted Meats

• Chicken: The sweetness of the Brussels sprouts complements roasted chicken perfectly.
• Pork: A honey glaze on pork pairs well with the tangy balsamic flavor.
• Beef: Serve alongside a juicy steak for a contrast of textures and tastes.

Add to Salads

• Mixed Greens: Toss warm Brussels sprouts into a fresh salad for added warmth and flavor.
• Quinoa Salad: Combine with quinoa, nuts, and a light dressing for a nutritious bowl.
• Grain Bowls: They make a great addition to grain bowls topped with proteins like chicken or tofu.

Garnish with Herbs

• Fresh Parsley: A sprinkle of parsley enhances the dish’s presentation and adds freshness.
• Chives: Chopped chives bring a mild onion flavor that complements the sweetness.

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How to Perfect Honey Balsamic Brussels Sprouts

To achieve the best results with your Honey Balsamic Brussels Sprouts, pay attention to these essential tips.

• Use Fresh Brussels Sprouts: Fresh sprouts have better flavor and texture than frozen ones.
• Don’t Overcrowd the Baking Sheet: Spacing out the sprouts allows them to roast evenly and become crispy.
• Adjust Cooking Time: Keep an eye on your sprouts; cooking times may vary depending on size.
• Experiment with Sweeteners: For a vegan option, substitute honey with maple syrup without losing flavor.
• Add Nuts for Crunch: Toss in walnuts or pecans before serving for an extra texture boost.
• Serve Immediately: Enjoy right after tossing them in the glaze for maximum crispiness.

Best Side Dishes for Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts are versatile and complement many side dishes, enhancing your dining experience. Here are some excellent options to consider:

1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic pair well with the sweet tanginess of the sprouts.
2. Roasted Sweet Potatoes: Their natural sweetness balances the saucy Brussels sprouts beautifully.
3. Creamy Risotto: A rich risotto can provide a luxurious base for your honey balsamic dish.
4. Grilled Asparagus: Lightly charred asparagus adds another layer of flavor without overwhelming the palate.
5. Wild Rice Pilaf: The nutty flavor of wild rice complements the sweetness of the glaze in your sprouts.
6. Cranberry Sauce: A tart cranberry sauce can enhance the overall taste profile when served together.
7. Cheesy Polenta: Creamy polenta provides comfort and richness that pairs nicely with savory side dishes.

Common Mistakes to Avoid

When preparing Honey Balsamic Brussels Sprouts, avoiding common pitfalls can elevate your dish to the next level. Here are some mistakes to watch out for:

• Ignoring the size of the sprouts: Cutting Brussels sprouts into uneven sizes can lead to inconsistent cooking. Always aim for uniform halves for even roasting.
• Overcrowding the baking sheet: Too many sprouts on one sheet can trap steam, making them soggy instead of crispy. Spread them out in a single layer for the best results.
• Skipping the preheating step: Not preheating your oven can result in uneven cooking. Always preheat to ensure that your Brussels sprouts roast properly from the start.
• Using low-quality balsamic vinegar: A poor-quality balsamic can ruin the flavor of your dish. Choose a good quality balsamic vinegar for richer taste and complexity.
• Not tasting before serving: Failing to taste for seasoning may leave your dish bland. Always adjust salt, pepper, and sweetness before serving.
• Neglecting garnishes: Not garnishing with fresh parsley can make your dish look less appealing. A sprinkle of parsley adds color and freshness.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They will last up to 3 days in the refrigerator.

Freezing Honey Balsamic Brussels Sprouts

• Place cooled sprouts in a freezer-safe bag or container.
• They can be frozen for up to 2 months.

Reheating Honey Balsamic Brussels Sprouts

• Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
• Microwave: Use medium power in short intervals, stirring occasionally, until hot.
• Stovetop: Heat on low with a splash of olive oil, stirring gently until warmed.

Frequently Asked Questions

Here are some common questions regarding Honey Balsamic Brussels Sprouts:

Can I make Honey Balsamic Brussels Sprouts vegan?

Yes! Simply substitute honey with maple syrup for a delicious vegan alternative.

What goes well with Honey Balsamic Brussels Sprouts?

These sprouts pair perfectly with roasted meats or can be mixed into salads for added flavor.

How do I achieve crispy Brussels sprouts?

To get that perfect crunch, ensure they are spread out on the baking sheet and not overcrowded.

Can I add other ingredients to this recipe?

Feel free to add nuts like walnuts or pecans for an extra crunch or even cranberries for sweetness.

Final Thoughts

Honey Balsamic Brussels Sprouts are not just a side dish; they’re a flavorful addition that enhances any meal. Their sweet and tangy glaze makes them irresistible, while they also offer plenty of room for customization. Whether you enjoy them alongside roasted meats or as part of a fresh salad, this recipe is sure to impress everyone at your table!